Serious Mass is a food supplement designed to assist a person in gaining weight. Home » Serious Mass Review: Have Optimum Nutrition Created the Best on the Market? Serious Mass jest uzupełniony w koncentrat białek serwatkowych, dzięki czemu gwarantuje dostarczanie najwyższej jakości białek, charakteryzujących się: najwyższą wartością biologiczną, oraz wyjątkową aktywnością anaboliczną, pozwalającą na regulację obciążonych treningiem mięśni, jak też zapewniającą ich dalszy rozwój. Only a tiny 8% of the carbs come from sugar. Firstly, we believe that its benefits far surpass its few shortcomings. With lots of fitness supplements sprouting everywhere continuously, it is crucial to get to know what companies put into their products so we can see what sets a product from everything else in the market. After recently trying out their Gold Standard Whey, I decided to go back to my hardgainer roots, and give their signature weight gainer another go, to see how the formula is years on. We independently research and recommend the best products; We may receive commissions on purchases made from our chosen links. 7+ Products, Discount and Coupon Mass Benefits Side Effects Let us not forget the additional ingredients such as creatine, glutamine, and minerals. It is shown in studies that sleep has a significant impact on muscle recovery. Serious Mass: the ultimate in weight-gain formulas. From faster muscle growth and repair to greater energy, Serious Mass results are quite impressive. Hopefully, it helps you to decide which gainer to go for in the future. My full Optimum Nutrition Serious Mass review covers everything you need to know about this heavyweight supplement. However, one serving would only contain 700 calories you might require more serving, or adding more caloric-efficient food in your diet and nutrition. Optimum Nutrition is a part of the Glanbia Global Nutrition Group, and for the last 30 years, have been creating a whole range of sports nutrition supplements, some of which are extremely popular. How to avoid: you can minimize this side effect by using Serious Mass sensibly, and not eating in a ridiculous calorie surplus, as I did on my first bulk. All the calories and protein made me feel really full and satisfied, so I wouldn't drink it more than once a day. It also helps in making you look younger. It also helps the body to use insulin better and may be beneficial for mental health and metabolic syndrome, although more research is needed to be sure. To give you an idea, here is a list of those compounds that you get right out of the box from this fantastic product. Since it is a mass gainer at the end of the day, it is essential to consume enough carbohydrates and protein on a daily basis to achieve that caloric surplus you’ve been struggling with. Also, we advise adjusting your drinking schedule according to the time you work out. Let’s get straight to the point! Serious Mass by Optimum Nutrition is a high protein weight gain powder designed for one purpose – to help you gain as much weight as fast as possible! Serious Mass jest kompleksową odżywką węglowodanowo-białkową typu gainer, zawierającą wszystkie niezbędne składniki odżywcze, gwarantującą przyrost masy mięśniowej, oraz zapewniającą prawidłową regenerację potreningową, we wszystkich dyscyplinach sportów siłowych jak i siłowo-wytrzymałościowych. Achieving mass gains with minimal fat weight can be quite tough, but many pro bodybuilders know the benefits of serious mass. Although it got repetitive drinking 1250 strawberry calories a day in day out, it wasn't too sweet or intense, unlike a few other mass gainers I'd tried. If you don't have such problems with budging the scale, then you may want to give it a miss, seen as it well over 1,000 calories per serving. For a fruity-chocolatey mix, we recommend mixing a serving of your protein powder with 2 cups of chocolate milk, a handful of your favourite greens (such as kale), a handful of mixed fruits, and a spoonful of peanut butter. The information contained on Vitalrepz.com is intended for informational and educational purposes only. Are you someone who is looking for a mass gainer that not only gives results but also letting you enjoy the process? Kup >> Optimum Serious Mass NAJTANIEJ W POLSCE Serious Mass jest kompleksowym preparatem węglowodanowo-białkowym zawierającym wszystkie niezbędne składniki odżywcze, gwarantujące przyrost masy mięśniowej, oraz zapewniającym prawidłową regenerację potreningową, we wszystkich dyscyplinach sportów siłowych jak i siłowo-wytrzymałościowych. Optimum Nutrition takes calorie density to the next level. The scoops are more like shovels, with a standard heaping scoop weighs around 165g. However, some users will naturally enjoy better weight gain effects than others. For a more fibre-rich peanut butter flavour, just add two tablespoons of peanut butter, one-third cup of oats, a banana, and milk to your mass gainer. If you are someone who loves sticking to a single flavour and does not have much time to try different mixes, the chocolate or strawberry flavours would be great options depending on your preferences. Since the supplement is made by a company with a great foundation and industry experience, it’s produced following the highest food production standards. You wouldn’t want to miss out on all those #gainz, right? After all, there is no single fix-all product, especially in the health industry. Serious mass is a very caloric, protein-rich supplement that is designed to add mass when used in conjunction with a dosage training program. This makes them more desirable for bodybuilders due to having better absorption into the location they need to be in— your muscle tissue. Together with naturally occurring lactose, and quality protein powder included in the mixture, it gives variety in energy source for your body. As a hardgainer answer that uses high-quality protein and complex carbs, we rank it highly among the best on the market. Glutamine contributes towards reducing muscle soreness, as well as keeping your body's amino acid supplies topped up, and ready for training. Here are some of the most effective times to ON Serious Mass: It is available for purchase in a 6 lb tub which has 8 servings, or you can buy it in a 12 lb resealable bag for 16 servings. Whey protein concentrate, calcium caseinate and egg albumin provide a high-quality protein blend that includes all amino acids. However, at a measly 1g dose, it is not going to do much for your body in the way of strength. If you want to see how ON Serious Mass stacks up against the competition, then check out our chart below to see which mass gainer you should take. Nonetheless, so long as you maintain a healthy lifestyle paired with fitness training, the ON Serious Mass is an excellent product for anyone who is struggling to put on that extra weight. ON Serious Mass provides a whopping 50g of protein and 252g of carbohydrates per serving, for a total of 1250 calories with only 4.5g of fat, most of which comes from high-quality medium chained triglycerides. Optimum's success in the supplement industry is a testament to their quality ingredients and simple, yet useful products. If yes, then that is because they are some of the most consumed amino acid supplements used in sports training. Out of the 5 available flavors, I've tried 2 of them over the years. Overdosing may cause anorexia, irritability, fever, vomiting, and stomach discomfort. 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