Serve at once. Air Fryer Asian-Glazed Boneless Chicken Thighs. These skinny fries are incredible! Air Fryer Funnel Cake Bites – 3 SP for 8 – Weight Watchers Freestyle. In a large bowl, lightly beat the egg. Dredged in panko, bread crumbs, and Parmesan, and then flavored with garlic and salt, these zucchini fries are crispy and not … Place slices into the air fryer. Recipes include nutrition facts and SmartPoints. These are incredibly delicious! I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. I like them just the way they are but my husband likes to dip them in my skinny ranch! … Coat air fryer basket with nonstick spray. Coat zucchini batons with nonstick spray. This easy Air Fryer recipe for Chicken Parmesan … 2 medium zucchini (4 cups, ~ 10 oz total), 2 teaspoons all-purpose flour or whole wheat flour, Garlic salt, I love Trader Joe’s or Lawry’s, see shopping tips, Skinny Ranch Dressing, for dipping (optional). Lightly spray zucchini fries with cooking spray. Zucchini fries with garlic and parmesan are the perfect flavor pairing. Zucchini is high in fiber, water, vitamin A, vitamin C, and potassium. How to cook the zucchini in the air fryer. Air-fried Zucchini Wedges These coated and air-fried wedges make a delicious appetizer, side dish or snack. Recreating my favorite restaurant tastes and textures at home has been a mission of mine since the start of my weight loss efforts last year. You can withdraw your consent at any time. Healthy Benefits https://www.skinnykitchen.com/recipes/amazing-zucchini-fries-air-fryer-or-baked Air Fryer Zucchini Fries. Air Fryer Green Beans. 3. fat, 46mg chol, 4g prot, 17g carbs, 3g fiber, 177mg sod, 3g sugar. In a shallow dish or large … Serving size: about ⅔ cup zucchini … Marinara or fry sauce are a few other great dip options! To another bowl add egg and beat well. Perfect Air Fryer Chicken Breast – No Breading! Trader Joe’s sell the most delicious garlic salt! Cut zucchini into French-fry shaped spears. Working in batches, place zucchini fries in a single layer in the air-fryer. My recipes are decadent tasting foods we all love but with a twist, they are SKINNYFIED! There’s only about 15 minutes total active time from you; the Actifry takes care of the rest. Each serving has only 97 calories, 2 grams of fat and 1 Blue WW Freestyle SmartPoints, and 2 Green. Air Fryer Garlic and Parm Zucchini Fries. Add zucchini and toss gently to coat.

You can vote multiple times per day. 2. You can make vegetable fries out of TONS of different vegetables. Preheat oven to 425ºF. But come back and try again! Air Fryer Frozen French Fries. https://www.weightwatchers.com/us/blog/food/air-fryer-recipes WW Points Plus 2. The cheese adds plenty of savory flavor, so you’ll only need a pinch of salt. They will become soft in texture as they cool down. WW Freestyle SmartPoints 1-Blue We'll cut them into pieces a little smaller than a pickle spear. Aug 18, 2020 - Weight Watchers friendly air fryer recipes with Smart Points. I now use it on everything from popcorn to eggs to avocado toast. Sometimes you just want something fried. Place bread crumbs in another flat … Weight Watchers Points There are 7 Blue Plan SmartPoints in one serving. Preheat air-fryer to 400 degrees or preheat oven to 425 degrees. In a medium-large bowl, mix breadcrumbs with seasonings. Air Fryer Zucchini Fries | Recipes from a Pantry- Air Fryer Zucchini Fries are the perfect starter, side dish or snack. Here are some great options: Air Fryer XL Touchscreen by Cozyna (5.7QT) is a large air fryer that looks to cook evenly! It’s ok that they overlap. Zucchini is high in fiber, water, vitamin A, vitamin C, and potassium. Shopping Tips So run don’t walk to your local market to get the ingredients and give these a try!

Toss to coat. Air Fryer … Air Fryer Zucchini Sticks. Coat zucchini batons with nonstick spray. And these delicious air fryer zucchini fries are just the thing. Spray the basket of the air fryer with cooking spray and then place the cheesy zucchini noodles in it. June 5, 2019. Cut the zucchini in half, then in half again, then cut the halves into sticks (aka fries) ¼ to ½ inch thick and 3-4 inches long. Join now & get access to 5,000+ healthy, delicious recipes. If you want to skip the microwave Line a baking pan with aluminum foil or parchment paper and lightly coat with cooking spray. Zucchini fries are best when served fresh. Add more garlic salt, if needed. Chicken Parmesan in the Air Fryer. Traditional funnel cakes won’t work in an air fryer, but these are so much healthier. See more ideas about Air fryer recipes, Recipes, Air fryer. Place on paper towels for a few minutes to get excess moisture out of zucchini. The air fryer uses less energy. Each serving 10-15 zucchini fries. You can see that I’m using summer squash too. 5. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés. 2 Amazing Air Fryer Crunchy Veggie Zoodles! Instructions. Repeat process, in batches if necessary, with remaining zucchini. 1. The egg is only used to coat the zucchini and help the bread crumbs to stick. Add zucchini and toss gently to coat. Dip in ranch or even salt and eat alone. Coat air fryer basket with nonstick spray. If you’re not using already prepared carrot sticks, wash, peel and cut into sticks to create fries. Cook for 8-10 minutes, until crispy. One at a time, shake zucchini spears to remove excess egg, and lightly coat with breadcrumb mixture. Arrange a single layer of zucchini batons in basket, leaving a little space between each. Cut zucchini crosswise into 3-inch-long chunks. Weight Watchers Air Fryer Donuts – 3 Smartpoints Each (Freestyle) A cake-type donut with cinnamon and an optional glaze. Place bread crumbs in another small bowl. … 1.Preheat air fryer to 400 degrees. Serve warm with yogurt sauce on …
Using a peeler to shave it away from the quartered zucchini is easy and fast! However, you choose to serve up these garlic zucchini fries they will be a hit. Makes enough for 4 as a generous side dish or snack (each person gets about 8 satisfying pieces.) Panko crumbs are typically used to coat foods for frying or sautéing. Quick and easy prep to air fry. Dredge zucchini in egg and then in crumb/flour mixture and place on a plate or baking sheet. Air Fryer Funnel Cake Bites – 3 SP for 8 – Weight Watchers Freestyle. Zucchini Pizza Bites. Air fryer zucchini fries. Sprinkle with a little salt. Place zucchini fries on pan and bake for 25-30 minutes, turning once,  until golden and crispy. We'll cut them into pieces a little smaller than a pickle spear. Place the breaded zucchini sticks in a single layer on the prepared baking sheets and spray with more oil on top. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2020 WW International, Inc. Tous droits réservés.