Drugs A-Z Pill Identifier Supplements Symptom Checker Diseases Dictionary Media Benefits Side Effects Range From Fever And Fatigue To Vomiting And Dizziness. For a reader-friendly overview of Zinc, see our consumer fact sheet on Zinc.. Introduction. It is blamed largely for blocking arteries, and blocked arteries can have very serious consequences. It can also reduce inflammation, which can cause cancer. If you consume too much zinc, then you may have digestive issues. The primary concern is that they are indicative of retinal injury or detachment and need to be investigated by a doctor immediately ... Vitamin C (Ascorbic Acid) and Zinc Supplements … Try taking your Zinc supplement with food to help coat the lining of your stomach, which will help reduce any irritation. If exceeding 40 mg, the risk of experiencing side effects and developing issues is potentially greater. Excessive dosage can also cause serious effects such as fever and fatigue. Potential side effects include vomiting, nausea, … In some people, the routine use of zinc supplements can have negative side effects like nausea, vomiting, diarrhoea, metallic taste, kidney and stomach damage, and others. WebMD looks at zinc's other benefits and tells you about possible side effects. Supplements contain several forms of zinc, including zinc gluconate, zinc sulfate, and zinc acetate 16). Zinc deficiency is more common than you might think! Are There Any Side Effects of Getting Too Much Zinc? Zinc is a safe supplement. Taking too much zinc can cause harmful side effects. Zinc helps prevent the prostate cells from damage. Zinc toxicity can be either acute, leading to short term side effects, or chronic, resulting in long term issues. Here’s a quick reference list of the side effects people typically experience. When no more than 40 mg of zinc is taken per day, zinc appears to be safe. Side Effects of Zinc. Generic Name : Zinc Latest prescription information about Zinc. Zinc can upset your stomach and can cause stomach irritation. Taken zinc supplementation within the recommended dosage and under medical supervision will no bring any side effects as such. Everything you need to know about its function, benefit, the risk of deficiency, and potential side effects. Zinc is an essential mineral that humans need to stay healthy. Sense of Smell Well, if severe side effects persist, then it is advisable to discontinue the use of the supplements. Zinc Side Effects. Insulin resistance can also decrease zinc levels. People who take vitamin C plus zinc to lessen the duration of a … Hence, do not consume any supplement, including zinc supplements without seeking the opinion of a medical practitioner. For people with a zinc deficiency, take zinc supplements after consultation with the doctors. While some of these may occur as an adverse reaction to zinc supplements, they are mostly linked to excessive use. Taking zinc dietary supplements at least 2 hours before or after taking penicillamine helps minimize this effect. Let’s take a look at some of the side effects that are associated with taking Zinc. Zinc Benefits and Side Effects We all know that zinc is a necessary part of the diet for us to remain healthy we must consume it, even in minimal amounts, in the food that we eat every day. The recommended daily zinc requirement is 8 mg for adult women and 11 mg for adult men. What most of us are not aware of, however, is that among the many zinc benefits, one is that it can help promote the production of testosterone in men. As we know that excess of anything can be harmful; similarly, taking too much zinc in unmonitored doses or in doses higher than the daily recommended intake for the particular age and gender can cause unwanted symptoms. Each product we feature has been independently selected and reviewed by our editorial team. Zinc is a mineral that helps keep the immune system strong and is often used to help battle the common cold. Zinc Side Effect #2: Lowers HDL Cholesterol. Zinc Supplement Side Effects Side effects as a result of taking zinc supplements are rare but can occur in some cases, particularly if you consume too much zinc in a given period. Thiazide diuretics , such as chlorthalidone (brand name Hygroton ®) and hydrochlorothiazide (brand names Esidrix ® and HydroDIURIL ®) increase the amount of zinc lost in the urine. Note: This document contains side effect information about multivitamin with minerals. Side Effects Of Taking Too Much Zinc. Taking supplemental zinc helps prevent the virus that causes the common cold, called rhinovirus, from multiplying and may shorten the duration of a cold, according to the Mayo Clinic. Zinc side effects and safety Zinc is usually safe for most adults when applied to the skin, or taken as zinc supplements by mouth. Zinc is lost through sweat, making supplementation very important for athletes that don’t get a lot of zinc through food.
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