Reach out to them at 1800-283 7019. Press. A one-session package for children and youth costs $160.50, while it costs $160.60 for individuals, $235.40 for couples and $363.80 for families (4 persons). 7) Mental health associations and communities. The National Institute of Mental Health (NIMH) is the largest scientific organization in the world dedicated to research focused on the understanding, treatment, and prevention of mental disorders and the promotion of mental health. By paying 1% of your monthly income (capped at $150) or $20 (for unemployed women) as counselling fees, you can access their services. Depression has been called the “common cold of mental health problem”. The first counselling session costs $80 and the subsequent follow-up sessions are charged at $60. Singapore Association for Mental Health; Singapore Association for the Deaf; Singapore Association for the Study of Obesity; Singapore Association of Occupational Therapists; Singapore Association of Social Workers; Singapore Association of the Institute of Chartered Secretaries & Administrators; Singapore Association of the Visually Handicapped You just need to get over your inhibitions and approach one of these portals to ease your mental struggles. 125 were here. However, you will be required to pay a 15% co-payment. The release of the latest Singapore Mental Health Study gave us rare insight into Singapore's state of mental health. Samaritans of Singapore (SOS) Provides confidential emotional support for those in crisis, thinking of suicide or affected by suicide. How we think, feel and act is influenced by our mental health. So, if you suspect that you might be dealing with a mental health issue, you can seek help from one of these support groups or mental health helplines in Singapore either free of cost, or at affordable prices. The above mentioned mental health helplines in Singapore are some of the competent helplines from mental health organisations in Singapore that can assist you in managing your mental health without burning a hole in your pocket. For details of other helplines available, you may refer to this list compiled by the … Care Corner Counselling Centre … Privacy Policy | We are here at every step … These include counselling, creative services, outreach activities, rehabilitation, skills training and job opportunities. 24 hours +65 6389 2222. At this secular non-affiliated charity, you help to feed those less fortunate. Every day we deal with stressful situations that are affecting our overall mental wellbeing. Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968. This non-profit charity organisation with Buddhist roots follows guiding values such as mindfulness, morality, compassion and wisdom to counsel struggling people at affordable rates. The official name is 'Community Mental Health Centre': the term MENTARI is an attempt for image-branding i.e. Aimed at reaching out to needy, lower-income families, this non-profit social service organisation has 33 centres in Singapore. Mental health charities, groups and services Mental Health Foundation020 7803 1101 Improving the lives of those with mental health problems or learning difficulties. Call on 1800-221 4444 to seek help if you have suicidal tendency. Available on all seven days of the week, they charge different prices for individuals, youth, children, couples and families. Club HEAL – mental wellness centre & caregivers’ support group. SAMH COUNSELLING HELPLINE 1800-283-7019 (Toll-Free) Support us. For clinical mental disorders, you must seek psychiatric help for diagnosis of condition as well as treatment. Let’s celebrate individuals who have overcome the odds, as well as those who have touched the minds and hearts of others. Loneliness in Children Can Lead To Mental Health Problems, Study finds that taking mental health medication is pretty common, Heart Failure In Babies: Heartbroken Singapore Dad Shares His Grief, 'You can choose to let go if you want to': Benjamin Tan's Mum Still In A Coma After 5 Months, © Copyright theAsianparent 2020. This facility was founded in 1995 as a pilot project. They also offer discounts or waivers on request. Willing Hearts. Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968. This is a gender-equality advocacy group that offers free as well as affordable counselling to women. Singapore’s Mental Health Blueprint and Policy recognises the important role GPs can play in the provision of care to patients with mental illness. Our beneficiaries include youths, adults and seniors. SOS runs one of the only few 24-hour helplines for emotional support in Singapore. This is an initiative for primary school children. Mental health issues aren’t widely discussed in Singapore, but Silver Ribbon (Singapore) tries to combat the stigma with counselling services and mental wellness workshops – these are customised according to the audience, which ranges from students to working adults and senior citizens. The MCYC Community Services Society, a voluntary welfare organisation, helps at-risk children and youths from needy and disadvantaged families in their educational, social, emotional and moral development. Silver Ribbon (Singapore) believes that the earlier an illness is detected and treated, the better the treatment outcome. Depression is ranked by the World Health Organization (WHO) as the single largest contributor to global disability. Willing … Our story. Those buying 10-session packages can save 10% to 20% on every session fees. We run various peer-led support groups to strengthen and sustain the recovery of those suffering from mental illness and addictions. The SAMH was the first community mental health agency to be started in Singapore, and aims to provide quality community and rehabilitative services to persons with mental health issues. This helpline is available for all types of mental health-related help. They usually have helplines and can provide some counselling services, but they typically point you towards places where you can seek help. The centre also offers full or partial waivers at discretion. We provide a broad range of services across our 9 centres. Feel free to contact us directly if you cannot find the information that you’re looking for. These are not for profit organizations that are targeted at helping people cope with specific mental health issues. Mental Health Organisations Singapore: Counselling Helplines. Cultivating mental wellbeing is key to a fulfilling and meaningful life. One reason for this treatment gap could be the social stigma associated with mental illness while another reason seems to be the inability of most people in recognising the symptoms of mental disorders. The emotional and psychological needs of persons in recovery are met through face-to-face counselling sessions, support group sessions or the telephone helpline. In using this report and others to analyse Singapore's mental illness rates, its mental healthcare landscape and how it compares to its peer nations, we were able to gain a better understanding of how well Singapore is dealing with this hidden crisis. Clarity Singapore is a Catholic charity that provides services to persons with mental health issues live meaningful lives through support, therapy, acceptance and recovery. Supporting and Sustaining Mental Health Recovery At PSALT Care, we seek to do our part in promoting mental health and happiness. Mental Health Helpline/Institute of Mental Health Open to public who come into contact with individuals who are experiencing any mental health crisis. There are deeper mental issues that require medical attention. MCYC is a registered charity, a full member of the National Council of Social Service and an Institution of a Public Character. Have a personal mental health … Got a parenting concern? Mental Health Atlas 2011 - Department of Mental Health and Substance Abuse, World Health Organization Data collected in 2011 UN = information unavailable, NA = item not applicable Singapore GENERAL INFORMATION Singapore is a country with an approximate area of one thousand square kilometers (UNO, 2008). "MENTA" from the word 'mental' and "RI" from 'psikiatri'. At this point, Medisave can come to your rescue to ease the burden of your treatment charges. … ALSO READ: Mental Health During Pregnancy: Everything You Need to Know. Ministry of Health (MOH) is an innovative, people-centred organisation, committed to medical excellence, the promotion of good health, the reduction of illness and access to good and affordable healthcare for all Singaporeans, appropriate to their needs. GPs in polyclinics can also refer you to a mental health specialist in a public hospital. They charge $80 per session (50 to 60 minutes) for individuals and $100 per session (65-75 minutes) for couples and families. Read articles or ask away and get instant answers on our app. Singapore Association for Mental Health (SAMH) This helpline is available for all types of mental health-related help. Tinkle Friend helpline (by Singapore Children’s Society) This is an initiative for primary school children. The following are some mental health helplines, Singapore, that you can approach for free counselling sessions. We run various peer-led support groups to strengthen and sustain the recovery of those suffering from mental illness and addictions. However, their services evolved with time, extending to families and other individuals who need help. Singapore Association for Mental Health (SAMH) has been uplifting lives in Singapore's mental health community since 1968. Singapore Association for Mental Health – Insight Centre The programme provides counselling and support services to both persons in recovery and their family members. Youths can email their queries at [email protected] or visit www.ec2.sg for online counselling. Samaritans of Singapore (SOS) Provides confidential emotional support for those in crisis, thinking of suicide or affected by suicide. 24 hours 1800-221 4444 Both the issues need urgent intervention and people need to understand that mental health is as crucial as physical health. Their mission is to improve the lives of persons with mental illness and provide support for their families, promote acceptance and respect for persons with mental illness, and to improve mental resilience in the … PSALT Care Supporting and Sustaining Mental Health Recovery At PSALT Care, we seek to do our part in promoting mental health and happiness. They also support people struggling with personal and family issues through their network of volunteer-counsellors who offer free counselling services at 10 Catholic churches in Singapore. It is projected that, by 2030, mental health problems (particularly depression) will be the leading cause of mortality and morbidity globally. According to a 2018 report published by the Institute of Mental Health, 1 in 7 people in Singapore has experienced a mood, anxiety or alcohol-use disorder in their lifetime, while 1 in 16 people have experienced major depressive disorder at some point in their lifetime. Blk 139 Potong Pasir This is a 24-hours open suicide prevention helpline. Mental health organisations and helplines in Singapore have reported a surge in the number of cases, of which many individuals share their anxiety, worries and fear of the impact of the Covid-19 pandemic. The following are the three active wings of the organization: SCC offers affordable professional counselling in several languages/dialects such as English, Malay, Mandarin, Cantonese, Hokkien and Tamil. Singapore Mental Health Film Festival. The most common mental illnesses in Singapore are Major Depressive Disorder (MDD), Alcohol Abuse and Obsessive Compulsive Disorder (OCD), with a rate of 1 in 16 people affected by MDD, 1 in 28 … Visit their website https://scc.sg/e/ for more information. T hese numbers weren’t thrown out just to scare the masses, but to tell you that mental health problems are close and real. At Clarity Singapore, we have a team of clinical psychologists and professional counsellors trained in an eclectic range of therapeutic approaches to assess our clients' situation and provide counselling services. 24 hours 1800-221 4444 Global cost of mental health problems. Mental Health Helpline Manned by trained counsellors from the Institute of Mental Health for those requiring advice on mental health issues. For details of other helplines available, you may refer to this list compiled by the … While these societal pressures are acting like a ticking bomb for many, there are a significant number of people who have already succumbed to the repercussions of unchecked stress and psychological struggles. According to the Samaritans Of Singapore (SOS), 429 lives were lost due to suicide in 2016 and suicide is the leading cause of death for those aged 10 to 29 in Singapore. S amaritans of Singapore 1800 221 4444 (24 hours) IMH Mental Health Helpline 6389 2222 (24 hours) view more on our Helplines page. From parenting and pregnancy counselling to personal and family issues, here are helplines you can dial. Find out more about Campus PSY. Dr Alvin Lum’s description of a … Mental Health Helpline Manned by trained counsellors from the Institute of Mental Health for those requiring advice on mental health issues. For inpatient treatment, one can use up to $150 per day to pay for hospital charges, capped at $5000 per year. E: enquiry@samhealth.org.sg, Copyright © 2018 Singapore Association for Mental Health, Sitemap | Terms of Use | Privacy Policy | Disclaimer, Sitemap | Terms of Use | Get our latest news and periodicals here. Helplines. You can reach out to them by calling on 64880278 or 63820688 (Monday to Friday, 10 am to 5 pm). Sometimes, counselling is not enough to sort out your problems. Join our mailing list. According to the Singapore Mental Health Study conducted in 2010, 5.8% of the adult population in Singapore suffer… Contact. Reach out to them at 1800-283 7019. This charity, whose patron is the Catholic Archbishop of Singapore, focusses mainly on parenting and pregnancy counselling. A busy lifestyle along with the pressure of performing well in all walks of life is taking a toll on all of us without our realisation. Singapore, 20 February 2012: Recognising the importance of a strong peer support network for youth, the Health Promotion Board (HPB) is launching Singapore’s first local mental health peer support programme developed jointly with three partner organisations and endorsed by the World Federation for Mental Health. Here are some other charities and organisations working in the field of mental health. The increase in the number of people seeking help for mental health issues has prompted the Singapore Association for Mental Health (SAMH) to … If you need someone to talk to, their complimentary counselling services are entirely confidential. It is business-led, and aims to create a culture of good mental health for City workers, to share best practice and increase mental health understanding. Summary of relevant work: At the heart of our vision is the reduction of the treatment gap for mental disorders and disabilities in India – the large gap between the number of people with mental disorders/disability and those who receive adequate health care. To end our series on the mental health scene in Singapore, we will be briefly introducing the major agencies and Voluntary Welfare Organizations (VWOs) who are heavily involved in the advocacy, education, and treatment for mental health related issues. The TAS Conference 2019 was organised by IMH, NCSS, Mindset, Jardines, AIC, Health Promotion Board and Singapore Psychiatric Association and supported by World Psychiatric Association. However, the group also offers some affordable mental healthcare services such as counselling sessions for sexual assault and harassment cases. Their services are open to anyone who needs help and one can reach them on 1800-353 5800 for free Mandarin counselling. Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968. Family Life Society (FLS), a non-profit charity, offers professional help to everyone approaching it, regardless of social background, religion or race. Polyclinic. Cultivating mental … SOS runs one of the only few 24-hour helplines for emotional support in Singapore. For more information, visit the MediSave page on the Ministry of Health website. Our primary areas of focus are child development, adolescent and youth health and mental health. As a mental health charity, Club HEAL provides counselling and rehabilitation services to anyone experiencing a mental health problem. You can call them on 1800-274 4788 (Monday to Friday, 2.30 pm to 5 pm) or chat online on www.tinklefriend.com. National Alliance on Mental Illness (NAMI) aims to “a world where all people affected by mental illness live healthy,… Mental Health America is a national organization that serves people living with mental illness and promotes mental health “through advocacy, education, research, and services.” They seek to identify mental illnesses early and construct a plan of care that best supports the individual. The following are some mental health helplines, Singapore, that you can approach for free counselling sessions. Institute of Mental Health's Mobile Crisis Service: 6389-2222. Be inspired by their stories. Mental Health Issues Facing the Average Singaporean. The latest SMHS study found that about 14% of Singaporeans have experienced a mood, anxiety or alcohol-use disorder in their lifetime. These are great options for those who are not comfortable with actual, in-person sessions and would prefer to talk over the phone or get online counselling. Mental Health Organisations Singapore: Counselling Helplines. 2. Find support. Disclaimer, Celebrating The Resilience Of The Human Spirit. Singapore Association for Mental Health: 1800-283-7019. These numbers are alarmingly high and what is even more alarming is that majority of these people did not seek any professional help. Download theAsianparent Community on iOS or Android now! Avenue 3, #01-136 At a global level, over 300 million people are estimated to suffer from depression, equivalent to 4.4% of the world’s population. Singapore 350139, T: +65 6255 3222 The Untreated mental health problems account for 13% of the total global burden of disease. 6. Initially called Ramakrishna Mission Counselling Centre (RMCC), the project focussed on guiding troubled youth in the beginning. How we think, feel and act is influenced by our mental health. Women can call them at 1800-774 5935 for free counselling. City Mental Health Alliance is a coalition of organisations that have come together to create an environment in the City where mental health is discussed in the same way as physical health. Reading the news on the Covid-19 development daily signals that the situation will not be … The following are some mental health helplines, Singapore, that you can approach for free counselling sessions. All rights reserved, Mental Health During Pregnancy: Everything You Need to Know, Free and Affordable Mental Healthcare in Singapore, Womenâs Care Centre: Call on 1800-777 5555 (Monday-Friday, 10 am to 6 pm), Sexual Assault Care Centre: Call on 6779 0282 or email them at, Workplace Harassment and Discrimination Advisory: Call on 6950 9191, or write to them at. smhff. In todayâs demanding world of high expectations and cut-throat competition, all of us are stuck in the endless loop of working hard, delivering results and working even more. 24 hours +65 6389 2222. People can also use up to $500 per Medisave account for 20 chronic diseases including anxiety, major depression, bipolar disorder, schizophrenia and dementia under the MediSave 500 scheme. There is at least one MENTARI in each state in the country, and they are managed by the Department of Psychiatry and Mental Health in the nearest hospital. These are great options for those who are not comfortable with actual, in-person sessions and would prefer to talk over the phone or get online counselling. Tel: 6389 2222 (24 hours) Hotline/Samaritans of Singapore (SOS) Provide emotional support for individuals having difficulty coping during a crisis, thinking of suicide or affected by suicide. Today the Mental Health Service in Singapore is largely provided by the public sector with contributions from private and voluntary organisations. Help is available for everyone who is willing to acknowledge his/her problems and resolve them. 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