These chemicals include limonene, which can cause kidney toxicity and tumors; linalool propionate, which is used to treat cancer; and linalool, which is used in cockroach insecticide.”. One issue that could arise due to drinking too much LaCroix, however, is erosion of the enamel on your teeth. They clocked a 5.25 pH and 4.96 pH, respectively, whereas Coca-Cola had a 2.37 pH (with a low pH indicating a higher erosion potential). Further digging shows that linalool does naturally occur in many plants. We don’t want to get too technical but just so you can get how real this is – Orange juice, which is highly acidic, has a pH balance of about 3.5. Yet another study — this one published in the September-October 2017 issue of the journal Obesity Research & Clinical Practice — found the opposite: Drinking gaseous beverages increased the level of the hunger hormone ghrelin and led to weight gain. Essentially, when your ghrelin levels are high, you’ll feel hungrier and are likely to eat more, which can lead to weight gain. Leah Kaufman, RD, a nutritionist based in New York City, says it’s smart to be apprehensive about labels and ingredients you don’t fully understand — on a can of LaCroix or another product. “The only time I would tell somebody not to have sparkling water is if they have any kind of GI issue,” says Kaufman, adding that the bubbles can lead to feeling bloated or gassy. The National Beverage Corporation, the parent company of LaCroix, was slapped with a lawsuit in an Illinois circuit court last week, per NBC. By itself, LaCroix sparkling water is not bad for you. DelPaso Films, Casa productora en Puerto vallarta que brinda servicio profesional de Video Producción, video aéreo con drones en Puerto Vallarta y renta de equipo. Mackenzie Patel. What to Know If You’re on a Diet, one study by Japanese researchers published in the, another study — this one published in the September-October 2017 issue of the journal, 10 Best and Worst Foods to Fight Belly Bloat, 10 Delicious Recipes to Bake With Zucchini, 10 Alternative Flours to Try in Homemade Baked Goods, The 8 Best Winter Fruits to Help Keep You Healthy. So is La Croix actually bad for you? LaCroix Lawsuit: Is Sparkling Water Good or Bad for You? So while sparkling water is not as safe for your smile as still, which is a neutral 7 pH, it’s not as risky as regular soda. Linalool, on the other hand, comes from mint, herbs, and citrus fruits, and the biggest issue seems to be that the ingredient has been said to potentially cause mild skin and eye irritation among humans. Path Nutrition. Is La Croix bad for you? As alarming as that sounds — seriously, cockroach insecticide? Linalool propionate, which is found in ginger, is used for its scent and flavor and doesn’t seem to pose a threat to humans. La Croix (pronounced “La-Croy”), the delicious bubbly drink that’s become ubiquitous, is free of calories, added sugars, sweeteners, and sodium, and it’s got a very short ingredient list. Even the beloved LaCroix may not be so perfect. - Duration: 7:42. Food Reporter. However, there are some controversial yet noteworthy side effects of carbonated water and a certain concern towards LaCroix’s aluminum cans. LaCroix is still much better for your teeth than regular soda. Is LaCroix Bad for You? Plus, three delicious coconut milk latte recipes! — this lawsuit isn’t enough reason to clear out your fridge. As Popular Science reports, there’s some dispute to that, as limonene, linalool, and linalool propionate have not been proven to be toxic in recent human studies. As for linalool propionate, also known as linalyl propionate, it’s derived from ginger and lavender and is a common flavoring agent and perfume ingredient, PubChem says. An April 2016 study published in The Journal of the American Dental Association came up with a scale for measuring the strength of a drink. Beverages with a pH below 3.0 were considered “extremely errosive,” a pH between 3.0 and 3.99 was labeled “errosive,” and anything above a pH of 4.0 was “minimally errosive.” In a different study, a McGill researcher tested the pH levels of nine different seltzer waters (LaCroix was not one of them), and found that cold seltzer had a lower pH than warm seltzer. Is LaCroix actually healthy? LaCola. The researchers found that carbonated water may help temporarily keep you full. Allegations that claim otherwise are false and trouble us much as they trouble you. Even if LaCroix does contain insecticide ingredients, that doesn’t mean its bad for you. Given the news out there about how bad diet sodas are for you, it’s not surprising that so many people have turned to LaCroix calorie-free sparkling water as an alternative — but is LaCroix bad for you, too? All ingredients in LaCroix are natural. “Tonic is often made with sugar or high fructose corn syrup,” Kaufman says. In a statement, lawyers from the firm wrote, “Testing reveals that LaCroix contains a number of artificial ingredients… LaCroix in fact contains ingredients that have been identified by the Food and Drug Administration as synthetic. LaCroix is innocent or free of sugars, calories, sodium, and artificial ingredients. RELATED VIDEO: The Slimming Drinks You'll Want to Sip. The lawsuit states that there are a number of artificial ingredients in the water, including ethyl butanoate, limonene, and linalool propionate. What Happens If You Don’t Drink Enough Water? Though Beaumont Costales is right that linalool is found in insecticides, that doesn’t mean it isn’t safe for humans. It’s likely that Beaumont Costales asserted that limonene could cause tumors because it has — in male rats. Here’s How to Tell, Why You Should Always Pet Your Dog Before Leaving the House, 4 Hot Toddy Recipes That Will Warm Your Nights and Boost Your Health, 5 Expert Coffee-Making Tips to Help You Become Your Own Barista, 11 Pumpkin Spice Cocktails to Get You in the ‘Spirit’ of Autumn, 7 Health Benefits of Drinking Wine After Dinner, The Clio Brewer Lets You Make Barista-Worthy Coffee at Home, How Creamy Coconut Milk Can Help Melt Belly Fat Fast, How to Reheat Prime Rib so It Stays Tender and Juicy, The Relatable Reason Prince Philip Prefers Eating Without Queen Elizabeth, Eat This Popular Breakfast Staple for Better Immunity This Winter. “It’s just carbon dioxide going into your water, and in terms of hydration, you’re still getting the same H2O,” Kaufman says. Learn about health of sweetened and unsweetened flavored waters including La Croix, Spindrift, and Hint. When it’s not something more serious, you may be able to trace a swollen belly back to certain foods. (The latter study faced some criticism because it was mainly done on rats, so the findings don’t necessarily translate to humans.). Milk, on the other hand, is nearly neutral with a pH of 6.8. ... Is LaCroix Good for You? In fact, data on PubChem, a public chemical compound database maintained by the National Institutes of Health, shows that limonene is a naturally occurring chemical that makes up the oil found in citrus peels. The claim? What’s worse, the lawsuit says linalool is also found in insecticides. These chemicals include limonene, which can cause kidney toxicity and tumors; linalool propionate, which is used to treat cancer; and linalool, which is used in cockroach insecticide. You may be able to find the same content in another format, or you may be able to find more information, at their web site. “LaCroix sparkling water is a healthy beverage. And you’ve probably noticed a surge in people drinking carbonated water, from seltzer to fruit flavored waters like LaCroix, Spindrift and Hint. These results, which were generated by studies carried out in the early 1990s, have never been reproduced in humans. LaCola is, as the name would suggest, LaCroix’s version of cola. And at least one study by Japanese researchers published in the Journal of Nutritional Science and Vitaminology backs them up. You can still enjoy that pamplemousse beverage (or whatever your favorite flavor is) and feel good about your choices. There's no doubt about it: Americans are hooked on LaCroix seltzer. And if that amount doesn't adequately wet your whistle, opt for LaCroix's glass-bottles instead, if you can find them. 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