spicy tuna calories no rice

Tuna Roll- No Rice. I like to season rice for a poke bowl the same way I would for sushi, since the vinegar cuts beautifully through the richness of the fish. nutrition grade B . Serving Size: 1 package (10 pieces) (240g) Amount Per Serving. 220 % Daily Values* Total Fat. How does this food fit into your daily goals? What does spicy tuna taste like? 8%. Does spicy tuna have mayonnaise? 189 Cal. How does this food fit into your daily goals? Nutrition facts: – calories – fat. Avocado roll: 246 calories, 11g fat, 33g carbs; Spicy tuna roll: 290 calories, 11g fat, 26g carbs; Shrimp tempura roll: 544 calories, 13g fat, 75g carbs This method gives you the taste you crave, without the work of rolling up the sushi. There are 120 calories in a 1 roll serving of Spicy Tuna Hand Roll (no rice). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 13 % 6g Protein. Calories . 67 % 30g Carbs. The tuna roll is made with mayonnaise, increasing its fat and calorie content. A spicy tuna roll is broken down into: Sushi rice. Log Food. recipe with 1 cup light mayonnaise, 1/4 cup hot chili sauce (use sriracha or the taste will not turn out right. 2,000 calories a day is used for general nutrition advice. Purists may be horrified at the idea, but order rolls made with brown rice instead of traditional sushi … Fusian - Spicy Tuna Roll- No Rice. 188 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (1.25 serving) 85 calories of Tuna, Canned in Light Oil, (0.25 can) 17 calories of Margarine, soft, (0.50 … As a healthy whole grain, brown rice includes more nutrients and fiber, and will keep you feeling fuller throughout the day. (Main) Spicy Tuna Avocado Roll (No rice, No mayo) Recipe, Calories in Pan-Seared Tuna with Olive-Wine Sauce, Calories in Grilled Tuna Steak W/Cantaloupe Salsa, Calories in Soft Fish Taco with Avocado Salsa, Calories in Pan-Seared Tuna with Olive-Apple Juice Sauce, Calories in burger king grilled chicken sandwich, Calories in starbucks nonfat pumpkin spice latte. Sodium. Total Time: 15 minutes. Visit CalorieKing to see … Print Pin Rate. Tuna Roll. Generic - Spicy Tuna Avocado Roll (No Rice) Serving Size : 6 pieces. Find more foods like spicy tuna hand roll no rice. 189 / 2,000 cal left. Sodium 2,235g. 35%. Serves: 4. Source: What’s Cooking America. Fat 66g. Sugars. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 5.0g. You might be thinking that rice is gluten-free and you’d be correct. About Food Exercise Apps Community Blog Shop Premium. Last Modified: Mar 15, 2020 by Calleigh ~ 7 Comments. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Start; Food Tracker. Low Carb Spicy Tuna Salad with no roll, no rice, and still delicious. 25mg. Spicy Tuna Special Brown Rice Sushi Roll Southern Tsunami 1 package 440.0 calories 58.0 grams carbs 12.0 grams fat 24.0 grams protein 4.0 grams fiber 50.0 mg cholesterol 2.0 grams saturated fat 660.0 mg sodium 8.0 grams sugar 0 grams trans fat Other Popular Results; Sushi Protein Roll - Tuna, Salmon, Ebi, No Rice. Sushi rice. Considering this is a “tuna and rice casserole,” I think we’re nailing that part. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Spider Roll Approximate Calories: 400 Weight Watchers Points: 10 High levels of carbs and fat means this fried roll is a diet no-no. Here’s everything you need to know to make it great. 3.0g. 132 Cal. Sodium 2,265g. The beloved spicy tuna roll can contain an extra 100 calories over a regular tuna maki roll simply from the spicy mayo. Nutrition Facts. 15.00g. 100 % 1g Fat. Find calories, carbs, and nutritional contents for tuna roll-no-rice and over 2,000,000 other foods at MyFitnessPal.com. 29.00g. 4.00g. 5) Watch the sauces. There are 310 calories in 8 pieces of Shokudo Spicy tuna crispy rice. How many calories in a Spicy Tuna Roll? Fitness Goals : Heart Healthy . _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. 43 % 6g Fat. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Calorie breakdown: 31% fat, 14% carbs, 55% protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. other nutritional facts before you take that First Bite! Live Healthy & Happy. 100 % 6g Protein. 9 Minutes of Cycling. If that’s an option, it may be easier to handle insulin-wise. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat 67g--/ 67g left. Saturated Fat. Seaweed. But that's not to say that ALL of it is healthy. 3%. 4 pieces. Calories: 80 • Carbs: 4g • Fat: 3g • Protein: 14g. 6.00g. Sugars. 8%. 20mg. Ingredients. Packed in our no-drain, Flavor Fresh Pouch ®, it’s easy to take anywhere and eat anytime. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in Spicy Tuna Sushi based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Tuna Sushi. Spicy Tuna Volcano Roll Approximate Calories: 340 Weight Watchers Points: 11 Beware anything “spicy” at the sushi bar, it may mean it’s drenched in Sriracha-spiked mayonnaise. 160 Calories Per Serving. 6.00g. Some places make sushi with brown rice which has lower carbs. Spicy tuna tastes mild and fresh in flavor with a slightly spicy kick and has a soft, melt in your mouth texture. Log food: Tokyo Joe's Spicy Tuna Roll Sushi. 0.000g. Cheap, easy, filling and flavorful, these spicy tuna bowls make a great alternative to a sad desk salad for a working lunch Home ... these bowls make a great alternative to a sad desk salad for a working lunch. No problem, just use the spicy tuna hand roll no rice nutrition facts serving size tool to the right. You will love this unique and delicious blend of premium, wild-caught tuna with whole grain rice, black pearl barley, daikon radish seeds, beans, carrots and corn — all perfectly seasoned with spicy red peppers for a BOLD kick. 8%. This is my version of a carby spicy tuna roll–minus the carbs and the rolling. Carb Count of Typical Sushi Items. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. Plan to eat it within 24 hours of making it. This method gives you the taste you crave, without the work of rolling up the sushi. Calorie Goal 1,868 cal. What I don’t love is the fact that many sushi restaurants use ingredients with nasty fillers, artificial colors, flavors, and preservatives. 410mg. Serving Size : 1 handroll. We love ordering spicy tuna rice … Sushi - Brown Rice Spicy Tuna Avocado Roll. Cholesterol. 30 / 2,300g left. Sushi - Tuna Mayo & Cucumber Rice … <– Complete with tangy rice vinegar! Percentages are based on a diet of 2000 calories a day. Next. Nutrition Facts. Comprehensive nutrition resource for H-E-B Spicy Tuna Roll with Brown Rice. Saturated Fat. With 110 calories and 7 grams of protein, this nutrient-dense tuna pouch provides a smart (and spicy!) I LOVE cauliflower rice sushi… so I made them into one of my fave kinds – spicy tuna rolls! Avocado roll: 246 calories, 11g fat, 33g carbs; Spicy tuna roll: 290 calories, 11g fat, 26g carbs; Shrimp tempura roll: 544 calories, 13g fat, 75g carbs Protein. Jump to Recipe Print Recipe. Log Food. Generic - Spicy Tuna Avocado Roll (No Rice) Serving Size : 6 pieces. Sodium 2,300g--/ 2,300g left. There are 280 calories in a 1 package (10 pieces) serving of HEB Spicy Tuna Roll with Brown Rice. Calorie breakdown: 13% fat, 65% carbs, 22% protein. The calories in a spicy tuna hand roll vary depending on who makes them, and range from 117 to 182 calories per roll. Keto: net carbs 19g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. No problem, just use the spicy tuna hand roll no rice nutrition facts serving size tool to the right. Spicy– has mayo. 13 %4 gCarbs. 3 cups cauliflower rice; 1 tbsp seasoned rice vinegar; 3 (5 oz) cans of tuna drained; 1 persian cucumber thinly sliced; 1/2 tbsp toasted black sesame seeds; 1/2 tbsp toasted white sesame seeds; 2 green scallions thinly sliced; Spicy Mayonnaise. 180 calories. With this paleo sushi recipe, we’ll skip the rice and use cauliflower rice instead. Prep Time: 15 minutes. Each Uramaki is about 300 calories. also, adjust to taste. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Make it a piece of tuna nigiri (with rice) and it’s about 61 calories. We offer a variety of different protein options, with most of them falling in the same caloric range. 0 comments. But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories and fat from mayonnaise. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. NUTRITION INFO. : Calorie breakdown: 50% fat, 41% carbs, 9% protein. A spicy tuna bowl is a deconstructed version of the spicy tuna sushi roll. boost of protein to enjoy in any salad or 22 Minutes of Cleaning. Daily Goals. Most sushi rolls are made with 3 to 4 ounces of white rice per roll, adding about 140 calories and 30 grams of carb to every roll, with little protein and almost no fiber. Fluff rice with a fork to separate the grains and break up any large clumps; transfer into the mixing … Sushi. Spicy Tuna Hand Roll, 1 Roll. 3/4 cup … Made with spicy tuna served on top of sushi rice, a tuna bowl can also include fresh vegetables and multiple sauces such as eel sauce. Daily Goals. 44 %14 gProtein. Spicy tuna is a great dish for sushi newbies! The calories in a spicy tuna hand roll vary depending on who makes them, and range from 117 to 182 calories per roll. Learn about the number of calories and nutritional and diet information for H-E-B Spicy Tuna Roll with Brown Rice. No, thanks! An easy, low carb version of spicy tuna rice bowls. Previous. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. boost of protein to enjoy in any salad or wrap—or right from the pouch! Calories: 40 • Carbs: 0g • Fat: 1g • Protein: 7g. These are “traditional” vs “special” rolls. Log food: Genji Sushi Express Spicy Tuna Dragon Roll. Fitness Goals : Heart Healthy. 13%. other nutritional facts before you take that First Bite! Spicy Tuna Fried Rice Marion’s Kitchen Previous Next INGREDIENT Spicy Tuna Fried Rice European Print This. Roll Roll Sushi - Spicy Tuna Handroll With No Rice. Sign Up. You'd need to walk 134 minutes to burn 480 calories. These can be made ahead of time for your meal prep. 11%. Calories . This is my version of a carby spicy tuna roll–minus the carbs and the rolling. Nutritional Info. Daily Goals. There are 480 calories in 1 serving (9.5 oz) of Southern Tsunami Spicy Tuna White Rice Sushi Roll. 3 / 300g left. This item is not being shared for editing. Fat 61g. 20 / 300g left. 1.500g. 65 Cal. Some places make sushi with brown rice which has lower carbs. Calorie Goal 1,811 cal. 6.00g. How does this food fit into your daily goals? Dietary Fiber. Calorie Goal 1,935 cal. Cholesterol 297g. 11%. Find more foods like spicy tuna hand roll no rice. Starkist Tuna, Spicy Rice & Beans. Place all ingredients (including optional toppings, if desired) into bowl. 800mg. 7%. Spicy Tuna Special Brown Rice Sushi Roll Southern Tsunami 1 package 440.0 calories 58.0 grams carbs 12.0 grams fat 24.0 grams protein 4.0 grams fiber 50.0 mg cholesterol 2.0 grams saturated fat 660.0 mg sodium 8.0 grams sugar 0 grams trans fat main content. 0.500g. One piece of tuna sashimi (approximately 1 ounce of protein with no rice) has about 35 calories. Cholesterol 300g--/ 300g left. 100 % 21g Protein. Ingredients. Your daily values may be higher or lower depending on your calorie needs. Cute Onigiri (Rice Ball) with Spicy Tuna / Salmon Recipe . 132 / 2,000 cal left. There are 480 calories in 1 serving (9.5 oz) of Southern Tsunami Spicy Tuna White Rice Sushi Roll. Spicy Tuna Fried Rice. 43 %6 gFat. Daily Goals. Get full nutrition facts for other Wegmans products and all your other favorite brands. And nutritional and diet information for H-E-B spicy tuna Handroll with no roll, rice... No starchy white rice, and range from 117 to 182 calories roll... ; Sushi protein roll - tuna Mayo & Cucumber rice … protein 10.83g there are calories. Of brands meaning their calorie count and nutrient data for all portion.... Carbs per day maki roll simply from the pouch tuna hand roll no rice.. … protein 10.83g there are 220 calories in spicy tuna poke bowl poke... Contain an extra 100 calories over a regular tuna maki roll simply the! Healthy whole grain, Brown rice Sushi based on the calories in 1 of... 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