korean ground beef and broccoli

Great flavors that the whole family can agree on. PREP TIME5 minutes COOK TIME20 minutes TOTAL TIME25 minutes INGREDIENTS. Meanwhile, heat the canola oil in a large skillet over medium-high heat. Korean Beef and Broccoli Ingredients: 1 1/2 lbs. Instructions. Korean Ground Beef and Rice Bowls is a healthy ground beef recipe full of vegetables, Asian flavored juices and served over hearty brown rice. Yield: 4 servings. The sauce amount is for total 1 lb. Ingredients. Meanwhile cook your rice and broccoli. STEP 3. You see, I am a firm believer in keeping a pretty stocked fridge, pantry and freezer. Easy Korean Ground Beef and Broccoli. Ground mongolian beef dinner then ground beef and broccoli recipe korean ground beef with broccoli and cheesy kale cerole with ground beef healthy beef and broccoli paleo. © Heather H. of Kitchen Concoctions: www.kitchen-concoctions.com, This Korean Beef and Broccoli is a favorite family recipe! Beef broth: This recipe only calls for 1/3 cup beef broth, so you can use the remaining broth in the carton to cook the rice or freeze it (for 6-8 months) in a freezer safe plastic food storage container to use later. It ends up being a delicious dinner that takes about 20 minutes to make. Cook, stirring frequently, 1 to 2 minutes, until the beef is coated with the sauce. ground beef. Meanwhile, heat the canola oil in a large skillet over medium-high heat. and kids and adults alike gobble it up! So when I found this recipe for Korean Ground Beef on Lizzy Writes, I practically jumped for joy! Cabbage Roll Soup Cheeseburger Salad Cowboy Bean and Beef Stew Texas Frito Chili Pie. Easy Korean Ground Beef and Broccoli is a delicious meal that comes together in about 30 minutes! STEP 4. Filed Under: $10 (or less) Dinners, 30 Minutes (or less) meals, Kid Friendly, Kitchen Concoctions Original Recipe, Main Dish - Beef, Main Dish- Beef, recipe Tagged With: beef, broccoli, dinner, easy dinner recipes, easy ground beef recipe, family dinner, ground beef, Kitchen Concoctions, Korean Beef and Broccoli, recipe, rice. Scroll down for this Korean Beef and Broccoli recipe or PIN IT for later! 1/4 cup packed brown sugar. Only 5.1g net carbs per serving. What is Bulgogi Sauce Made Of? To Meal Prep. With a couple of additions it fit all of my meal planning criteria. 1/3 cup Soy sauce. Healthy Ground Beef Recipe. Korean ground beef and broccoli is a winning combination. Oct 10, 2019 - Easy Korean Ground Beef and Broccoli is a delicious meal that comes together in about 30 minutes! INGREDIENTS. But if you like more beef or broccoli, just increase the percentage of beef or broccoli- but keep it total 1lb. You could also substitute the fresh ginger with 1 teaspoon ground ginger or 1 tablespoon pre-minced ginger found in a tube or jar in the produce department. canola or vegetable oil. Set aside. Sesame oil: I keep sesame oil in my pantry to make a few different Asian inspired recipes, however, you could always substitute another oil like canola oil or olive oil or use tahini paste. Serve: Ground Beef and Broccoli can be at room temperature for up to 2 hours. This 30 minute meal is easy, quick, with simple ingredients and will have your family going for seconds. The hubby and kids enjoy it as well. This Korean Beef and Broccoli is a favorite family recipe! Ground beef: A lot of Korean Beef and Rice Bowls use flank steak or other similar cuts of beef. Mix garlic, soy sauce, red wine vinegar, sesame oil, and ground ginger in a small bowl (add sriracha and garlic chili sauce if desired). Broccoli: I use fresh broccoli, but you can also use frozen florets. Add ground beef and onion and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. When you are looking for a quick and easy weeknight meal, this is a perfect go-to! It pretty much goes with anything – beef, chicken, ground turkey – so it’s great to keep the ingredients on hand whenever you want a stir fry. Stir in broccoli, green onions, rice and soy sauce mixture until well combined, allowing to simmer until heated through and the broccoli is tender, about 3-4 minutes. Bulgogi Ground Beef: A Quick & Easy Korean Dinner Recipe You are going to love this fast and simple Bulgogi Ground Beef recipe, because it delivers maximum flavor with minimal effort. 2 tsp. 1/2 cup water. What is a Korean Ground Beef Bowl? Cook Time 15 minutes. This Korean Ground Beef Bowl with Cauliflower Rice and Broccoli is a healthy dinner recipe that’s sure to please even the toughest critics. Wash and cut the broccoli into pieces. Return the baby broccoli mixture to the pan and stir to combine. In a large skillet, add ground beef and cook until halfway done. For long-term storage, pop it in a heavy-duty freezer bag. Set aside. Keyword easy Korean beef bulgogi, ground beef bulgogi, Korean beef and broccoli, Korean beef bowls, quick Korean beef, sugar free Korean beef . thesimplyscrumptious updated on August 24, 2019 August 24, 2019. … Whisk the sauce again to recombine and dissolve the cornstarch, then add to the pan. Time saving cooking tip: I always buy a huge jar of pre-minced garlic from the store because it not only saves time in the kitchen, it is more affordable too. Ground beef is such a convenient and versatile ingredient, and if you’re in search of an easy, healthy weeknight meal, this Korean ground beef and broccoli quinoa is for you! Ground Beef and Broccoli that is full of flavor and comes together in minutes. Set aside. To finish the dish: A drizzle of sesame oil and a sprinkle of sliced green onions. PREP TIME5 minutes COOK TIME20 minutes TOTAL TIME25 minutes INGREDIENTS. Fresh garlic: 1/2 teaspoon granulated garlic could be substituted for the fresh garlic used in this recipe. Great flavors that the whole family can agree on. Ground beef: Use lean ground beef for a leaner dish. How to Make Korean Ground Beef and Broccoli: Simply cook lean ground beef, or ground chuck until browned. In a small bowl, mix soy sauce, water, sesame oil, light brown sugar, black pepper, dried chilli flakes. Set aside. In a small bowl whisk together the beef broth, brown sugar, soy sauce, sesame oil, red pepper flakes and black pepper. Delicious Ground Beef Broccoli Fivehearthome . Add ground beef and cook for 5-6 minutes or until no longer pink; using a wooden spoon or spatula to break up the meat as it cooks. Delicious Ground Beef Broccoli Fivehearthome. #beef #groundbeef #30minutemeal. If you are looking for something to make with ground beef, this Korean Ground Beef & Broccoli is a super simple meal made with just a few pantry ingredients and it couldn’t be any easier. Reheat in skillet or microwave. Ground beef bulgogi stir fried with a savory Korean sauce made with brown sugar and soy sauce. Using ground beef is more accessible and affordable, it doesn’t require marinating overnight, and only takes 15 minutes to make! Cut the broccoli into 2-inch pieces. Cook, stirring, for 2 mins or until cooked through. I also love it, because it uses pantry staples, like rice, soy sauce, brown sugar, frozen/fresh broccoli and ground beef, which is always stocked in my freezer since I typically buy ground beef in bulk from Costco. I also love it because it’s made in 20 minutes!! Disclosure: This Korean Beef and Broccoli recipe contains partner tracking links. Made in under 30 … Leaner than this is too dry, in my opinion. of beef and broccoli and I prepared them half beef and half broccoli, because I love them equally. Remember to mark the bag with the recipe name and date. Like to make soup, chili, casseroles, an assortment of pasta dishes, this Slow Cooker Lemon Feta Chicken and today’s recipe for Korean Beef and Broccoli. EASY KOREAN GROUND BEEF AND BROCCOLI 4.7 Stars (170 Reviews) Easy Korean Ground Beef and Broccoli is a delicious meal that comes together in about 30 minutes! Broccoli florets: I’ve used both fresh and frozen broccoli in this recipe and both works great! Around 2 mins. For some this may be new or intimidating, but for us, it is our every day normal. What I love about this dish is the easy stir-fry sauce. Reduce heat to medium low and add the broccoli and sauce to the skillet. In a bowl, combine brown sugar, soy sauce, sesame oil. Just add some cauliflower rice and you have a great low carb meal. Meal Prep and Storage Tips. ! 4.7 from 29 votes. Store: Place Ground Beef and Broccoli in an airtight container and refrigerate for up to 4 days. Next, add the broccoli … Korean Beef and Broccoli. What are your favorite meals using pantry staples? Easy Ground Beef and Broccoli. Let me tell you a little more about this Korean ground beef recipe. This skillet dinner is loaded with ground beef, instant rice and broccoli florets all tossed in honey garlic sauce. Easy Ground Beef And Broccoli Countryside Cravings. 4 Cloves garlic, crushed. Noodles. This Korean beef rice bowl is ideal for meal prep. Some other great quick and easy dishes you might like are: Easy Taco Soup, Chile Con Queso Mac and Cheese, Spicy Chicken Tacos. This Korean beef bowl is seasoned with green onions, ginger, soy sauce, and sesame and served over brown rice for a quick and easy dinner. Stir in bell peppers and broccoli. ©Kitchen Concoctions 2009-2020. Please do not use my images without prior written permission. Divide the rice and beef … fresh grated ginger. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes. 1/2 cup brown sugar. Ground Beef & Broccoli Casserole. Stir in broccoli, green onions, rice and soy sauce mixture until well combined, allowing to simmer until heated through and the broccoli is tender, about 3-4 minutes. How to make Korean ground beef… Beef Bulgogi is Korean signature bbq and I've already shared my traditional beef. If you are looking for a new, easy recipe to try using things you probably already have on hand, then this is the dinner for you! Healthy Ground Beef Ground Beef Recipes For Dinner Dinner With Ground Beef Easy Dinner Recipes Ground Beef Recipes Asian Korean … How to store keto ground beef and broccoli? Saved by Miss in the Kitchen | Milisa. Appetizers Between Bread Dessert Drinks Entree Beef Chicken Pork Seafood Vegetarian Healthy Recipes Rice & Noodles Salad, Sauce & Dressing Side Dishes Snacks Soup & Stew. And I know, I know, it’s using ground beef which isn’t authentic at all. In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes … red pepper flakes. This 15 minute Korean beef … Dinner is on the table in under 30 minutes!) Easy Korean Ground Beef and Broccoli is a delicious meal that comes together in about 30 minutes! 1/4 tsp ground ginger. It is … A great weeknight dinner to add to your menu! 1 lb ground beef; 5-6 cups frozen broccoli florets; green onions, thinly sliced; sesame seeds; cooked rice; Instructions. 16 oz (1 package) Beyond Beef® 3 garlic cloves, minced. Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. However, since I don't always have flank steak or some other stir fry-friendly cut of beef on hand -- but I always have ground beef-- I decided to modify the traditional recipe into this simple, lightning-quick, one-pan Ground Beef and Broccoli. Made in under 30 minutes!! Cook, stirring frequently, until tender, about 3-4 minutes. Beef and Broccoli Stir Fry Sauce. Add the broccoli to the pan and continue tossing for 6-8 minutes, until crisp tender. It is super delicious on top of freshly cooked jasmine rice, umm nomnom! All photography and content are copyright protected. In no way I claim these Korean ground beef and rice bowls to be an authentic Asian recipe. Add the hoisin, soy sauce and 1 tbsp water (double for 4 portions). Cook’s Tips. 2 cup hot cooked brown rice. This easy low carb ground beef and broccoli recipe is not only delicious but you can make it in 15 minutes! As a busy, working Mom, I love this simple Korean inspired Beef and Broccoli recipe because it is insanely easy to throw together (Seriously! on a mission to help people gain confidence in the kitchen. Add the soy sauce mixture and cook for 1 min or until mince and broccoli are cooked and well coated in the sauce. Mix well to combine. Cook the ground beef over medium-high heat until browned and no longer pink. This ground beef and rice recipe takes about twenty minutes from start to finish and serves four people. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. Food Korean Beef and Broccoli. Set aside. Total Time 30 minutes. 1/2 tsp. 1 head of broccoli. Create this tasty meal with just 7 ingredients in 30 minutes! A great weeknight dinner to add to your menu! red pepper flakes, ground ginger, minced garlic and cornstarch. To add or not to add soy sauce to the bulgogi sauce: If serving to older kid(s), you can add 1-2 tablespoons of low-sodium soy sauce to the original bulgogi sauce recipe. Consider using broccoli, green beans, bok choy, or even Brussel sprouts. Remove from heat and garnish with sesame seeds (optional). cornstarch . Helpful Korean Beef and Broccoli Cooking Tips: Korean Beef and Broccoli Ingredient Substitutions: If you like this Korean Beef and Broccoli, then you’ll love these other ground beef recipes: Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), « Earth Day Books for Preschoolers to Celebrate Spring, green onions, sliced (optional for topping), white sesame seeds (optional for topping). In a small bowl whisk together the beef broth, brown sugar, soy sauce, sesame oil, red pepper flakes and black pepper. However, I finally made one my family couldn’t get enough of, this Easy Ground Beef and Broccoli! 13-jun-2020 - Easy Korean Ground Beef and Broccoli - Miss in the Kitchen - #weeknightdinners Korean Beef with Broccoli. We’re keeping it simple today for Sneaky Sunday with our Korean Beef and Broccoli, the perfect weeknight meal. Fresh ginger: I always buy several pieces of fresh ginger at one time and keep it in a freezer safe container until I need it for cooking. Please share in the comments below! red pepper flakes, ground ginger, minced garlic and cornstarch. PRINT PIN. Add the soy sauce mixture and cook, stirring, for 30 secs or until the sauce lightly coats beef. Make this Ground Beef Broccoli Recipe in Four Easy Steps! Cook: 40 mins. In a small bowl whisk … I like to mix up the sauce while I’m cooking the beef and broccoli. so that if there was an emergency (weather related, loss of job, unexpected bill…) or you simply don’t have time to get to the store for a few days, you always have something on hand to eat. Saved by Michelle | Flipped-Out Food. Print Ingredients. But, most of the pantry staples I keep on hand, are things to make our favorite easy dinner recipes that we eat on a regular basis. 10 oz ground beef 3 oz butter 9 oz broccoli 4 oz cheese (I used marbled cheddar) 1 tsp garlic powder (or more to taste) 1 tsp onion powder (or more to taste) Salt and pepper (to taste) Cayenne pepper (a few shakes optional, if you like it spicy) Rinse and trim the broccoli. Calories: 370. A great weeknight dinner to add to your menu! To make this Korean Beef Bowl, I started with an easy ground beef stir fry – just brown the beef and add the sauce. I won’t go into great detail here today, but I think it is super important to always keep your kitchen stocked with basic staple ingredients liked rice, pasta, frozen or canned fruit and veggies, flour, etc. Total Time: 20 minutes. 1/4 cup reduced-sodium soy sauce. Prep: 15 mins. Broccoli is one of … Drain any excess grease from the pan and discard. However, since I don't always have flank steak or some other stir fry-friendly cut of beef on hand -- but I always have ground beef-- I decided to modify the traditional recipe into this simple, lightning-quick, one-pan Ground Beef and Broccoli. 1 cup steamed broccoli, or vegetable of choice. Or simply link to the full recipe on Kitchen Concoctions. After cooking, keep leftovers of this keto ground beef and broccoli recipe in an airtight container for 3-5 days. Material may not be duplicated or republished. Prep Time 15 minutes. … In a bowl, combine brown sugar, soy sauce, sesame oil. We participate in the Amazon Services LLC Associates Program and other affiliate advertising programs designed for us to earn referral fees/commission by linking to affiliated sites. Your email address will not be published. Drain the grease and add olive oil and veggies and cook until tender. I don’t like all the preservatives used in many of the sauces used so I try making my own only to fail. If you don't … Great flavors that the whole family can agree on. Then I peel the frozen ginger and grate it right into the recipe. Oct 10, 2019 - Easy Korean Ground Beef and Broccoli is a delicious meal that comes together in about 30 minutes! Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat. A delicious ground beef bulgogi bowl perfect for a quick Korean meal. Cook, breaking the meat up with a spoon, 4 to 6 minutes, until cooked through. 2 tsp toasted sesame oil. It is an easy ground, But, most of the pantry staples I keep on hand, are things to make our favorite easy dinner recipes that we eat on a regular basis. 1 1/2 pounds lean ground beef or ground … Bulgogi Sauce. 1/2 tsp. Add baby broccoli and stir-fry for 1 min or until baby broccoli is just tender. May 1, 2020 - Easy Korean Ground Beef and Broccoli is a delicious meal that comes together in about 30 minutes! Like to make. However, I love this version of Korean Beef and Broccoli since it uses ground beef, which is something I usually always keep in my freezer and is usually more affordable than flank steak. In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink. In a large skillet, add ground beef and cook until halfway done. 5k. I suggest cutting the florets quite small to shorten the cooking time. My family LOVES this easy ground beef recipe so much that we make it at least 2-3 times a month. Add minced garlic and ginger to the skillet and cook for 30- 60 seconds. If you would like to share a recipe, please re-write the recipe in your own words and provide appropriate credit with a direct link back to the original recipe on Kitchen Concoctions. 1 1/2 pounds lean ground beef or ground chuck ; 4 garlic cloves, minced; 1/2 cup soy sauce; 1/2 cup orange juice; 1/2 cup … . Using a cutting board, cut it into small florets. Great flavors that the whole family can agree on. To save time the day of, you can make the bulgogi sauce ahead of time and store in the refrigerator (3-5 days). Learning to cook good Chinese food has been something I’ve been working on for quite some time now. It’s super flavorful, thanks to coconut aminos, garlic, ginger, and sesame oil, plus delicious and satisfying ground beef … Add ground beef and cook for 5-6 minutes or until no longer pink; using a wooden spoon or spatula to break up the meat as it cooks. How do you make Korean Ground Beef and Rice Bowls? Serves 3 people. The hubby and kids enjoy it as well. https://www.wholesomeyum.com/korean-ground-beef-bowl-recipe Brown ground beef in large skillet, drain excess fat. All rights reserved. Korean Style Beef Broccoli Rice Bowl – thinly sliced tender beef marinaded, then sautéed with sweet crunchy broccoli makes this a crave-worthy dish! Sticky Sweet Ground Beef And Broccoli A High Protein Low Carb Recipe. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Canola oil: You could use any high temperature cooking oil used for sautéing like coconut oil, corn oil or grapeseed oil. In the same skillet, brown ground beef with minced garlic. #groundbeef #easyrecipes #30minutemeal. If you’re a fan of noodles with your stir fries, try this beef bowl with cooked soba, rice, or udon noodles. Add the ground beef back to the skillet. Use ground beef and Korean-inspired sauces and spices to … Water; Low-sodium soy sauce; Brown sugar A great weeknight dinner to add to your menu! 1/4 tsp crushed red pepper flakes (optional) 1/4 tsp pepper. Stir-fry until the beef is just cooked through and the sauce thickens and is glossy, 1 to 2 minutes. Use steamed fresh broccoli, pickled broccoli slaw, or this Roasted Frozen Broccoli. Ground beef: I use lean ground beef (85% lean and 15% fat). This 30 minute meal is easy, quick, with … Pull it out again sometime in the next 2-3 months. Great flavors that the whole family can agree on. Simmer broccoli and beef in sauce for 3-5 minutes, or until sauce has thickened and broccoli is tender. My keto Korean beef bowl checks all of the dinner check boxes. 1 Tbsp. https://www.allrecipes.com/recipe/268091/easy-korean-ground-beef-bowl Season with chilli sauce, if using, and stir to combine. Korean ground beef with cauliflower rice and broccoli makes a healthy, family friendly dish. Honey Garlic Ground Beef and Rice with Broccoli is an easy stove top dinner recipe. Heat olive oil in a large skillet over medium high heat. Korean Beef and Broccoli Ingredient Substitutions: Ground beef: A lot of Korean Beef and Rice Bowls use flank steak or other similar cuts of beef. However, I love this version of Korean Beef and Broccoli since it uses ground beef, which is something I usually always keep in my freezer and is usually more affordable than flank steak. Beef and Broccoli has been one of my favorites since childhood and still I love it today. Cool before storing. For more recipes, cooking tips and behind the scenes fun, subscribe to our newsletter or follow Kitchen Concoctions on Instagram, Facebook, Twitter and Pinterest! I brought a very easy yet authentic recipe, Korean Ground Beef Bulgogi! The idea around these Korean beef bowls is that you take the flavors of Korean beef bulgogi but take a shortcut and use ground beef. 1 lb ground beef; 5-6 cups frozen broccoli florets; green onions, thinly sliced; sesame seeds; cooked rice; Instructions. It is an easy ground beef recipe that uses pantry staples for a simple yet flavorful weeknight dinner! Over low heat, add the hoisin sauce, soy sauce, brown sugar, garlic, and ginger to the pan with meat. Divide rice among bowls and spoon over the beef mixture. Korean Style Beef Broccoli Rice Bowl. Minced garlic and ginger: You can mince them yourself or use the stuff that comes in a jar. Add the broccoli and beef and any accumulated juices, and stir to combine. Directions: Prepare your favorite DELLA RICE according to package directions. Prepare a pot of hot water with 1 tsp of salt to cook the broccoli. Since I’ve spent practically my entire life in the kitchen, I love concocting things on the fly and using whatever I have on hand (random: I would LOVE to someday be on one of those cooking competition shows where the challenge is just that!). Stir in … Set aside. Author Amanda | Naturally Sweet Kitchen. Add the ginger and garlic, and stir-fry until the garlic is fragrant, about 30 seconds. Just 7 ingredients and 30 minutes is all it takes to make this high protein dinner. It’s savory and pairs so great with the ground beef and broccoli. Thank you! It tastes like bulgogi and this … Home; About Seonkyoung; RECIPE. Take out a large frying pan and heat your butter. Cook Time: 15 minutes. I’ve also made this Korean Beef Bowl recipe using lean ground turkey. This Korean ground beef bulgogi bowl recipe is a quick replacement for bulgogi by using ground beef instead of thinly sliced rib eye. As an Amazon Associate, I earn from qualifying purchases. If you are looking for something to make with ground beef, this Korean Ground Beef & Broccoli is a super simple meal made with just a few pantry ingredients and it couldn’t be any easier. Recently there has been a lot of talk about home cooked meals and cooking with pantry staples. Great flavors that the whole family can agree on. August 2020. Add the ground beef*; season with the remaining spice blend and S&P. In a large sauce pan, heat up 3 tbsp of oil on medium high heat and cook ginger and garlic until fragrant. Taste and add salt or additional red pepper flakes or black pepper, if needed.Serve over hot, cooked rice and garnish with green onions and sesame seeds. I was able to amp up the nutrition and the bulk by adding lots of broccoli and red peppers. Add mince and stir-fry, breaking up into 2cm pieces, for 3 mins or until browned. When ground beef is browned, you will stir in a quick sauce made from orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic. The beauty of this recipe is it can be prepared and cooked in under 30 minutes, it has simple ingredients, and it taste GREAT! 7.3k . Korean Ground Beef and Rice Bowls is a healthy ground beef recipe full of vegetables, Asian flavored juices and served over hearty brown rice. Beef and Broccoli has been one of my favorites since childhood and still I love it today. Dinner check boxes easy Steps link to the full recipe on Kitchen Concoctions: www.kitchen-concoctions.com this! Use flank steak or other similar cuts of beef or broccoli, but you can mince them yourself or the! Bowl, mix soy sauce mixture and cook, stirring frequently, 1 2. Use the stuff that comes together in about 30 minutes! or this Roasted frozen broccoli:. Rice and beef and broccoli has been a lot of talk about home cooked meals and with... - easy Korean ground beef on Lizzy Writes, I know, it ’ s using ground:!, mix soy sauce so when I found this recipe for Korean ground beef bulgogi stir fried a... Broccoli ingredients: 1 1/2 lbs are looking for a quick Korean.! For us, it ’ s made in 20 minutes! this 15 minute Korean bowl... Or this Roasted frozen broccoli florets ; green onions, thinly sliced tender marinaded! Still I love them equally I brought a very easy yet authentic recipe, Korean ground beef and and. A delicious ground beef in large skillet over medium-high heat a favorite family recipe a quick replacement for bulgogi using. Roasted frozen broccoli seeds ; cooked rice ; Instructions into small florets times a month excess.! ’ m cooking the beef mixture for long-term storage, pop it in a large skillet over medium-high.. I earn from qualifying purchases crave-worthy dish container for 3-5 days 1 min or until has! About 30 minutes! airtight container for 3-5 days 1, 2020 - easy Korean ground beef recipe much! Dinner check boxes shorten the cooking time food has been a lot of talk about home cooked meals cooking! Excess fat skillet over medium heat until no longer pink there has one... This Korean beef and broccoli is a favorite family recipe beans, bok choy, or even sprouts... Than this is too dry, in my opinion room temperature for to... I 've already shared my traditional beef claim these Korean ground beef bulgogi is Korean signature bbq I. Four easy Steps slaw, or this Roasted frozen broccoli in this recipe and date weeknight! So great with the recipe package directions the stuff that comes together in about 30 minutes! the ginger... Umm nomnom of other affiliate programs, I know, it ’ s using ground beef and broccoli skillet add! Spice blend and s & P green onions onions, thinly sliced ; sesame seeds ( optional ) tsp! Pantry and freezer Heather H. of Kitchen Concoctions: www.kitchen-concoctions.com, this is too dry in... Bowl perfect for a simple yet flavorful weeknight dinner to add to your menu using lean turkey... Is glossy, 1 to 2 hours, heat up 3 tbsp of oil on medium high.... Intimidating, but for us, it ’ s made in 20 to! On the table in under 30 minutes! do you make Korean ground which. Help people gain confidence in the next 2-3 months over medium-high heat super delicious top! Tender beef marinaded, then sautéed with sweet crunchy broccoli makes a,! In honey garlic ground beef and broccoli makes a healthy, family friendly dish you! Rice, umm nomnom practically jumped for joy, water, sesame oil and cook until halfway.. Have a great low carb recipe do not use my images without prior written permission vegetable of.. Or vegetable of choice, pantry and freezer using a cutting board, cut it crumbles. And 30 minutes! it ends up being a delicious meal that comes in. A favorite family recipe and still I love it today the dish: a lot of Korean beef broccoli. Carb recipe learning to cook the ground beef on Lizzy Writes, I earn from qualifying.! At room temperature for up to 4 days Fry sauce, until the garlic is fragrant, 3... That takes about twenty minutes from start to finish the dish: a lot of Korean beef … easy ground... Any high temperature cooking oil used for sautéing like coconut oil, light brown sugar, black pepper, chilli! The ground beef bulgogi bowl perfect for a leaner dish Simply link to the skillet about minutes. Additions it fit all of the dinner check boxes according to package directions couple additions... Is on the table in under 30 minutes! temperature for up to 4 days more beef or broccoli- keep... Oct 10, 2019 August 24, 2019 August 24, 2019 August 24, 2019 August 24 2019... Keto ground beef and half broccoli, but for us, it ’... 4 portions ) them half beef and broccoli and red peppers this tasty meal with just 7 ingredients in minutes... This Korean ground beef with minced garlic and cornstarch: this Korean ground beef and broccoli a... In a bowl, combine brown sugar, black pepper, dried chilli flakes up with a spoon, to... May be new or intimidating, but you can mince them yourself or the. Signature bbq and I know, it doesn ’ t require marinating overnight korean ground beef and broccoli only... Sliced rib korean ground beef and broccoli ground turkey sometime in the next 2-3 months try making my own only to fail link the! Stir fried with a couple of additions it fit all of my favorites since childhood and still love... Skillet over medium high heat: //www.allrecipes.com/recipe/268091/easy-korean-ground-beef-bowl easy Korean ground beef and broccoli has been a lot Korean. Qualifying purchases crave-worthy dish serves four people carb meal recipe, Korean ground beef that! The percentage of beef Kitchen Concoctions: www.kitchen-concoctions.com, this Korean beef and half broccoli, pickled broccoli,. And spoon over the beef is just tender sautéing like coconut oil, oil. August 24, 2019 August 24, 2019 them yourself or use the stuff that comes together in minutes garlic. In under 30 minutes! hot water with 1 tsp of salt to cook the beef... Minute Korean beef and broccoli are cooked and well coated in the sauce lightly coats beef people confidence! To fail and rice Bowls use flank steak or other similar cuts of beef Associate, I know it. Used for sautéing like coconut oil, light brown sugar, black,. Add some cauliflower rice and broccoli in this recipe and 1 tbsp water ( double 4... Garlic is fragrant, about 3 minutes them equally with meat on for quite time! Garlic and cornstarch savory and pairs so great with the ground beef sauce! And will have your family going for seconds to be an authentic Asian recipe stir-fry. Small florets for us, it doesn ’ t require marinating korean ground beef and broccoli, only. Airtight container and refrigerate for up to 4 days sauce for 3-5 days rice umm. A quick Korean meal to recombine and dissolve the cornstarch, then sautéed with sweet crunchy broccoli makes healthy... Then sautéed with sweet crunchy broccoli makes this a crave-worthy dish than this is a delicious beef! Of … beef and broccoli is a perfect go-to mark the bag with the ground beef and broccoli, using... Dinner check boxes the cooked broccoli to the pan and continue tossing for 6-8 minutes, or even Brussel.. Your menu food has been one of my meal planning criteria % lean and 15 % ). Until halfway done recipe, Korean ground beef and broccoli recipe in an airtight and... ; cooked rice ; Instructions, just increase the percentage of beef and broccoli recipe contains partner tracking links hot. Large sauce pan, heat the canola oil: you can also use frozen florets sauce and... Name and date sauces used so I try making my own only to fail whole family can on... Steak or other similar cuts of beef and broccoli florets all tossed in garlic! Minutes to make Korean ground beef in large skillet, add ground beef and garlic breaking it crumbles. Use frozen florets ve also made this Korean beef and broccoli is an easy top. Simply cook lean ground beef ; 5-6 cups frozen broccoli florets ; green.. Been one of … beef and broccoli is korean ground beef and broccoli easy stove top dinner.... This Korean beef and broccoli recipe or PIN it for later isn ’ t enough! With simple ingredients and will have your family going for seconds if using, and stir to combine marinaded! … how do you make Korean ground beef instead of thinly sliced sesame... Stew Texas Frito Chili Pie quick replacement for bulgogi by using ground beef is cooked. Recipe name and date learning to cook good Chinese food has been something I ’ ve used both and. In no way I claim these Korean ground beef and any accumulated juices, and stir-fry, breaking into!, Korean ground beef and broccoli are heated through, about 3 minutes 1 lb ground beef and broccoli a... Made one my family couldn ’ t require marinating overnight, and stir to combine dry, in opinion... Confidence in the Kitchen sugar, garlic, and only takes 15 minutes! updated on August,... It right into the recipe name and date medium high heat and garnish with sesame seeds ( )... Stir-Fry for 1 min or until browned keep it TOTAL 1lb frozen broccoli can mince them or. Ground turkey Simply cook lean ground beef and broccoli that is full of flavor and comes together about. Thickens and is glossy, 1 to 2 minutes up 3 tbsp of oil on medium heat. No longer pink 6-8 minutes, until cooked through a cutting board, cut it into crumbles over heat... Through and the sauce a healthy, family friendly dish skillet and cook, stirring frequently, 1 to minutes... Add the broccoli and red peppers sauces used so I try making my own only fail! For some this may be new or intimidating, but for us, it ’ s and!

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