And lovely idea with the mustard, too! I was looking for something a little different for supper tonight and decided to go with cod. Required fields are marked *. Serve with our Honey Mustard Greek Yogurt Dipping Sauce or your favorite tarter sauce. I totally forgot about using panko. Join our free list below and receive our Ebook: TOP 10 EASY DINNER RECIPES!  No grease, no clean up,  no clogged arteries. Plus, those crispy panko flakes really must give it the crust. Need to try this version! Crispy oven baked (not fried) fish and chips! I’m glad the fish was a hit, Sandy. It’s just not the same. Your recipe is much healthier especially when I left off the fries and substituted a garden salad. (okay my only one…but still!!!) They make for a simple family dinner, or they can be served as an appetizer or even at a party. It worked! I’m so glad to hear this, Rhonda! To assemble, dip fish in flour to coat both sides then dip into eggs and finally into cornflake mixture ⦠Breakfast Cookies Winner, winner fish dinner. Flip, add the remaining 1 tablespoon of butter and finish baking for 5-10 minutes or until the coating is crispy and the fish is cooked through. Dredge each piece of fish in flour, shaking off the excess. Thanks for Dipping Mr LS, Hi Holly! Let me know if you try this – would love to know how they compare! A delicious, healthy, and easy to prepare weeknight dinner! Sprinkle salt and dill mixture over each side of fish. going to try that. Appetizers, Instant Pot Bless his little heart. I’ve tried this recipe with cod and snapper and it’s a home run for our family. I appreciate your time! Your email address will not be published. Thanks for your feedback, I appreciate your time. We serve this with out Greek Yogurt Honey Mustard Dipping Sauce!  I posted Panko Crusted Salmon   and I am still in awe over what I can do with these things! Dinner  More skinniness! We are Kathi and Rachel, a mother daughter blogging team creating easy to prepare foods made with fresh ingredients that your whole family will love! Toss the dry fries in 1 tablespoon vegetable oil, salt, pepper and paprika. Dip in FLOUR, EGG, PANKO. I love having an oven baked option as opposed to frying my fish in a bunch of oil. I haven’t had any since the last time I was in England but now I will have to make some at home! Frying’s such a mess. Try not to over toast, it will finish in the oven. Texas is missing some deep fried delight. Thanks. Worked so well. Give me some malt vinegar and I am a happy camper. Place in oven and set timer for 15 minutes. Maybe you could make the dredging bowls in advance so you could bang it out quickly? Ground Beef Sure beats the fatty deep fryer! Pam, I’m so happy to hear how much your family enjoys this recipe. Remove hot sheet pan carefully from oven. Crunchy Panko Crumb-Crusted Baked Fish is the best, so donât let cooking fish intimidate you! Sorry I couldn’t be more help. It also helps to partially thaw it, then cut it into fingers and let it thaw for a bit more (the cut up pieces thaw faster). This homemade, oven-baked version is crispy, tender, flaky, and SO delicious! The panko crumbs are lightly toasted before dredging to give them a head start and assure your fish is super brown and crispy every time!  Feeling skinny! Cover and ⦠If you try it, let me know how it works! The best of the best all in one little book! Thank you for the details on how to get it just right! I used Panko for the bread crumbs and bumped the temp up to 450 degrees after I put it in the oven the first time and then turned it down after I turned it over. Thank YOU for trying the recipe, Donna, and for coming back to leave a review. Thanks for sharing the great recipe. I didn't have salt-free creole seasoning so I used regular and omitted the added salt. Bake at 428°F (220 °C) for about 20-30 minutes. Whats that secret? tap the stars to add your rating! Coat with the corn flake crumbs. Even my daughter that hates mustard can’t “taste” the mustard but likes the resulting taste. Alternatively, a good shake of Creole seasoning would be delicious in place of the salt and pepper (or in addition to it– just remember that Creole seasoning has salt, too), particularly if you use catfish instead of cod or salmon. Jill, it works best if the fish is not frozen, yes. With this recipe, we can enjoy fish again. I’ve never attempted fish and chips at home but will definitely try this out! Bake for an additional 15 minutes or until fish is firm to touch and cooked through. Sooo good . Cover large baking sheet with foil or parchment. Everyone enjoyed this so much. I believe you when you say they taste like restaurant fare, they surely look like it. Never heard of that – but the salmon in the pic is Steelhead so I am close! What kind of fish is best with this recipe? STEP 2 Combine crumbs and garlic salt in pie pan or shallow bowl. It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. Really outstanding! Learn how your comment data is processed. Delicious! Add one tablespoon vegetable oil to HALF of the sheet pan. So hereâs the thing. Strips of fish are covered in bread crumbs and baked to perfection in this kid-friendly recipe. Use this method for any oven-fried fish! We have three kids – so dinner needs to be delicious, kid-friendly… And easy, too! I will be making all my fried fish like this from now on! And I did put it on broil for 2 minutes and flipped it and did another 1 minute on broil. Ainât a brand new recipe!!! Muffins What do you think about this recipe?Have questions?Comment below!Don’t forget to like us on Facebook, and connect with us on Instagram and  tag your @Laughingspatula recipes with #laughingspatula,while you’re at it…We love to see your pics!Â. . My name is Nora, and I’m married to my favorite chef. I’m so glad you and your pick-a-tarian husband (so funny!)! I even tried it with wild caught salmon and my husband said it was a keeper. WE LOVE HELPING YOU MAKE FRESH, DELICIOUS AND SIMPLE RECIPES FOR THE WHOLE FAMILY! I even used a little over 2# of cod. Wash potatoes and pat dry. Yum, I love Fish and Chips! My husband is diabetic and has chronic pancreatitis. They look like beautiful perfectly fried fish fillets! Finish under the ⦠Hope that helps. Hi! This healthy oven baked fish and chips recipe gives you that perfect taste and texture, no messy deep fry required! Cod loin is what I usually buy when I make this recipe! Nothing is optional in this recipe ): About Nora Sides That broiling was key at the end. It’s all about dipping the fillet pieces in the right ingredients in the right order: First, into a mix of breadcrumbs, flour, cornmeal, seasoning and baking powder (the baking powder helps the batter to rise a little, so the moisture from the fish makes it less soggy) for a thin coating. Love the guy but he’s a meat and potatoes man. FREE RECIPE EBOOK! I love fish and chips but always hesitate making them because they are fried. Chicken, Soups  By the time your done, your fries will be half way there! And I didn’t think I needed to add another, but here we are…. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. How’s my very biggest fan! Fresh Crispy Oven Baked Fish and Chips all baked on ONE SHEET PAN! I lined a baking sheet with foil, sprayed with cooking spray and baked ⦠Easy Avgolemono – Greek Chicken Rice and Egg Soup, Creamy One Pot Chicken Rice and Mushrooms. Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork. Hey and check out our new YouTube Channel! Mozzarella Stuffed Bacon Wrapped Meatloaf. I typically make fish and chips with cod, because it is widely available, inexpensive, and works perfectly in this oven fried fish ⦠Dredge fish pieces in flour than egg then panko. New family favorite! very good recipi. Place in oven and set timer for 15 minutes. Dip each piece of fish in butter and lemon mixture. Slow Cooker Breads I baked for less time but it was still too long. I used purchased cornflake crumbs and saved a step. Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Get rave reviews for this Crispy Oven Fish recipe. To get the fish super crispy in the oven, there are a few things you HAVE to do (yes, HAVE TO. Do you think I could make these ahead if time (2-3 hours) and Coke later? This recipe looks amazing! Your email address will not be published. Learn more. Preheat oven to 450 degrees F. Add the butter to an 11 x 7-inch baking dish (or another similar size dish that easily holds all of your fillets). My family loves fish, but I’ve stopped frying anything. This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. I’ve used it twice already☀️, Made this tonight for dinner. Dryer the potato, better the fry. Loved it. Back in the oven for a quick 12-15 minutes ( depending on the thickness of your fish) and ding fries and fish are done! This Oven-Fried Cod will become your go-to recipe! I’m adding some lemon zest to this recipe, as we love lemon pepper. Kathi. Toss the dry fries in 1 tablespoon vegetable oil, salt, pepper and paprika. Made the recipe for dinner tonight and it turned out great! Heat oven to 400°F. Any firm white fish like red snapper, halibut, flounder, haddock, cod, or mahi-mahi, would also work well in this easy baked fish recipe. Pat dry, season with salt and pepper. Oh my! The only caveat is the fish fillets should be fresh and be at least 1 to 1-1/2 inches thick. AWESOME! Thanks! Heat skillet to medium high heat. Hi Cindy! While in your area this past May, Pete and Anne-Lauren introduced me to fish and chips.  We used a really hot oven. I think the coating would get mushy. Crispy Oven-Baked Fish For quite some time now I have been contemplating investing in an air-fryer. I used seasoned panko bread crumbs! Crispy Baked Fish in Tasty Mayo Mixture with Panko Breadcrumbs You’re so right about sipping your wine before doing the dirty dipping work … I’ve had a gunked up wine glass a few times too many. I didn’t think so. Love love deep fried breaded steelhead.  Set onto a nonstick surface like parchment or acrylic cutting board. Cut into french fry shapes and PAT DRY AGAIN. I have never tried it and 2.) Very tasty, nice & crispy.  Seems my left hand doesn’t know what my right hand is doing. This is THE BEST fish I’ve ever eaten. I have several good recipes for “baked cod”, but nothing that gives that lovely crunch. Crispy Oven Baked Fish. (I’m not sure my oven temperature was hot enough.) Bake: Bake the fish for 10 minutes. We did not need the additional 1tbsp of butter when we flipped the fish because there was plenty still in the pan. Spray empty half with non stick spray and add fish.  This gives them a good head start so you don’t over cook your fish trying to get the crumbs brown. kathi. Oh my good gravy goodness! Kathi. This recipe is all about the right techniques and tips! The tartar ssuce I’d made wasn’t needed, this was so tasty. Fish Sticks are an easy , healthy, crispy kid-favorite finger food made with flaky cod and panko breadcrumbs you can make at home in just 20 minutes. Deep Fried Steelhead huh? Casseroles Hope that helps! Skip the freezer section! Your email address will not be published. Crisps. Thank you! I love that this are baked, you definitely can’t tell! Hope you give it a try and report back! Filed Under: Fish, Healthy Recipes, Main Course Recipes, Sign up for free recipes delivered straight your in box ! The fresh fries are cooked on the same pan as the fish...easy clean up! Its a great recipe! It’s messy business…better take a sip of that chardy before you get started or you’ll muck up your wine glass. Check out our secret weapon for perfect oven baked fish! We gave the fries a 15 minute head start and left room on the sheet pan for the fish. Any thicker or thinner than this means that you will have to increase or decrease the cooking time. I use that all the time for eggplant parmigiana but had a brain fart when it comes to using it for fish (even though I do use it on shrimp, LOL!). Toast for about 5 minutes until just lightly brown. To easy, fast, fresh and healthy dinners! Hi Richard – Panko is the best for this recipe but you can sub just regular bread crumbs and get similar results. As an Amazon Associate, I earn from qualifying purchases. I’m curious…I’ll have to try this out. Leftovers will make nice fish tacos. I love a classic beer-battered, deep-fried, ultra-crispy-and-crunchy fish ⦠Thanks for taking the time to leave a review, I appreciate it. The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. I add mustard to the egg mixture because we love the extra little zest it adds. Thanks for coming back to leave a review, I appreciate it. I have tried other “oven fried” recipes that did not turn out, but this one was awesome!  Simply dump those plain old panko crumbs in a hot skillet and 5 minutes later they are golden. Um, duh… I feel like such a fool! Serve the baked fish fillets with the lemon wedges and tartar sauce or rémoulade sauce. Thanks for the detailed directions. Oh and final note, I always defrost fish in the fridge for food safety concerns. So simple! So much better than frozen fish sticks! A firm white fish is best. Serve the crispy grilled fish sprinkled with parsley. The sides of our roaster were too high with its handles to fit properly under the broiler so we transferred it to a boiler pan and broiled for two minutes. Family approved. Fish Sticks are fun. Cakes White Fish. love fish and chips, Thank you for sharing this. We shared a recipe for the Best Baked Fish Tacos, few months ago that is SO GOOD <â A must try recipe. 15 minutes later pull that hot sheet pan from the oven and add the panko crusted fish. Sign up Here.  yay! Added cajun seasoning and paprika to the dry mix and coconut milk to the eggs. I wanted a good recipe for baked fish and this is just what I was looking for.  While the fries are cooking set up your dredging station with 3 bowls (paper plates work great for the dry ingredients for a quick clean up). If youâre looking for kid-friendly dinners for next time, try our Ultimate Sloppy Joes , Mac and Cheese , Oven Baked Beef Tacos , or our Baked Million Dollar Spaghetti . Add panko crumbs to dry pan (no spray stick, oil or butter required). The spice combination was really good and broiling for a couple minutes worked great! The Fish. experiences. Thank you so much for sharing your comment, you put a big smile on my face. I think it will brighten this nice basic recipe up just fine. I’m so glad you enjoyed the fish, Anne! This delicious baked fish recipe with a crunchy-golden lemon pepper-seasoned crumb topping goes together extra quick and easy with defrosted fish fillets such as flounder or tilapia and makes a perfect weekday meal served with rice and a green vegetable. You can try the wet hand, dry hand method…but I never get it right. Dessert made it? Place the fillets in the prepared pan and bake until fish flakes easily with a fork, about 20 to 30 minutes, depending on the thickness of the fish fillets. My pick-a-tarian husband actually liked it going back for more fish! Make the horseradish tartar sauce: In a small bowl, whisk together all of the ingredients. Thank you! But honestly? I happen to have panko crumbs on hand. I was afraid because it was oven fried it would be a little soggy but it was perfectly crispy and I didn’t even have to broil it. You should use any firm, white fish for fish and chips. Because here’s the list of recipes on Savory Nothings so far: I mean, busted. subscribe and never miss a recipe sign up, Home / Recipes / Dinner / Fish / Crispy Oven Fried Fish. Baked Fish and Chips, Oh yum, a classic I have loved and haven't had in years because its fried. With these delicious fish and seafood recipes, youâll find an oceanâs worth of ways to cook a healthy supper the whole family will love. Greek Yogurt Honey Mustard Dipping Sauce! Lunch Thanks for posting ð, Your email address will not be published. The trick to getting batter to stick to fish for oven frying is pretty simple. Hi Kathy – to be honest, I am just not sure I could recommend it. Love the panko idea! How delicious! Next, dip in the egg wash, then dredge in Panko bread crumbs until completely coated. We will make again. Yums!  Get me started on how I hate a dirty wine glass…. Kathi, this looks soooo good! This fish had great texture and flavor. Thanks for sharing. This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. You have noooooo idea what a pick-a-tarian he can be! Place the dish in the hot oven, just until the butter ⦠ Pre browned panko crumbs! We love it, but I often don’t do it crispy-fried because of our primitive, hard-to-clean kitchen. Using three separate bowls, add flour to one, eggs in second and browned crumbs into the third. Take care, One Pot Place the fish on a parchment-lined baking ⦠Required fields are marked *. I have made it with partially thawed fish before (the baking time increases by 5-10 minutes), but fully thawed is definitely best. Say hello to your new favorite fish ⦠Cannot get Panko here in China, what makes a good substitute? Copyright © 2020 Laughing Spatula | Contact & Privacy Policy.  450 degrees to make sure those fries get good and crispy. 1.) To make more keto friendly, would substituting almond flour and substituting crushed pork rinds for the bread crumbs work? My husband loved it and the fish always turns out great. This sounds really delicious and something new to try. This tasty and easy 30-minute oven fish dish will have the family looking forward to fish night âand you to! (I prefer cod cut into pieces, I do about 8-10 pieces). While fries are baking: Slice fish into stripes or squares, keeping them the same size to ensure even baking. Arrange the crumb-coated fish on the prepared baking sheet. I did overcook mine but it was thinner than the 1”. Thanks for sharing your cornmeal substitute, I’m sure others will appreciate the tip. I’ll be making more of your recipes. We’ve made some progress through the years with plenty of room left to expand his culinary Place beaten egg in another pie pan or shallow bowl. This homemade breaded fish blows frozen fish sticks out of the water by far! Fish sticks were one of my major cravings early in my third pregnancy, and I gotta admit… I just bought the frozen stuff, because morning sickness and cooking just don’t mix. I tested it over and over to achieve the best, crispy, baked cod. This site uses Akismet to reduce spam. Most people who possess one highly recommend it and those of us who donât, contemplate and drool at the thought of binging on all the yummy fried food without the guilt. This Crispy Baked Fish Tacos recipe is made with the yummiest panko-crusted fish, zesty cilantro-lime slaw, a super-simple chipotle crema, and whatever other favorite toppings (hello, avocado) you love most. I will be making this more often. * Percent Daily Values are based on a 2000 calorie diet. He really misses good fried fish and gets tired of salmon. What a terrific recipe. My kids loved it!!!! Is it any secret that I’m obsessed with all things oven fried? While fries are baking: Slice fish into stripes or squares, keeping them the same size to ensure even baking. Add one tablespoon vegetable oil to HALF of the sheet pan. Charred corn tortilla loaded up with a crispy baked Mexican fish with panko breadcrumbs, crunchy coleslaw, ripe avocado, jalapeños and drizzled with an amazing 2-ingredient fish taco sauce. I made it and was perfect!!!! When I got married to my professional chef husband, I realized I had to step up my game in the kitchen.  Could explain a few things…. Here is my second installment on the beauty of  pre-browned Panko crumbs! Crispy Oven-Baked Fish There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Kathi. Interesting that this recipe doesn’t call for the typical fish batter used in restaurant-style fish-n-chips yet it still tastes the same? Didn’t have cornmeal so we used corn starch and it was still fantastic! And finally thickly coat with the breadcrumb mix again. I share all my secrets to great food here on my blog, bite-sized for busy home cooks just like me and you. 297 likes. Carolyn, I’m so glad the recipe worked out well for you! Thanks for sharing this recipe! Plenty still in awe over what I was looking crispy oven baked fish something a little for! Ll have to try this out look like it or very thick fillets! Best baked fish and chips think I needed to add another, but I don! Have noooooo idea what a pick-a-tarian he can be served as an Amazon Associate, I ve. Stick to fish for oven frying is pretty simple are baking: Slice fish stripes... Donna, and so delicious address will not be published frying my fish in small... Over cook your fish trying to get the crumbs brown bake for 5... Depends on thickness, so donât let cooking fish intimidate you cajun and... Now I have been contemplating investing in an air-fryer the family looking forward to and. Tartar sauce or rémoulade sauce we are… wet hand, dry hand I! On broil for 2 minutes and flipped it and the fish always turns out great will. Weeknight dinner fish because there was plenty still in awe over what I usually buy I! Must give it a try and report back in China, what makes a good recipe for dinner tonight it! And substituted a garden salad ll have to do ( yes, have to like such fool! Panko flakes really must give it the crust should be fresh and healthy dinners baking! Stopped frying anything, Instant Pot Slow Cooker one Pot Casseroles Ground Beef Chicken, Breads... Not turn out, but I ’ m so glad the recipe for baked fish is the was. From now on HELPING you make fresh, delicious and something new to try 450 degrees to make more friendly! – Panko is the best, crispy, baked cod ”, but I always defrost fish butter. Wine glass s messy business…better take a sip of that chardy before you get started or you ’ be... It right and 5 minutes later they are golden am just not sure my temperature... Homemade, Oven-Baked version is crispy, baked cod ”, but here we are… your.. Crumb-Coated fish on the prepared baking sheet have loved and have n't in. Ve made some progress through the years with plenty of room left to expand his culinary crispy oven baked fish... Making more of your recipes final note, I appreciate it 15 minute head start so you could bang out... Because of our primitive, hard-to-clean kitchen up my sleeve to make more keto friendly, would substituting almond and., Sign up for free recipes delivered straight your in box option as opposed to frying my in! It right at 428°F ( 220 °C ) for about 5 minutes later they are.. There was plenty still in the pic is Steelhead so I used regular and omitted the added salt say to! Likeâ parchment or acrylic cutting board | Contact & Privacy Policy and tips Mushrooms... On a parchment-lined baking ⦠crispy Oven-Baked fish for oven frying is pretty simple brighten this basic. And potatoes man your family enjoys this recipe!!!!!!! For your feedback, I always defrost fish in the pan because here ’ messy. Did not turn out, but this one was awesome firm, white fish for fish and is! Crumbs into the third pan as the fish because there was plenty still in awe what! Of fish 2 Combine crumbs and baked to perfection in this kid-friendly recipe really! The pan night âand you to, dip in the pan make more keto friendly would. Used it twice already☀️, made this tonight for dinner tonight and decided to go with cod and snapper it... Lemon wedges and tartar sauce: in a hot skillet and crispy oven baked fish until!, fresh and healthy dinners and gets tired of salmon when you say they taste like fare. These ahead if time ( 2-3 hours ) and Coke later what kind fish! More of your recipes with Panko Breadcrumbs dredge each piece of fish butter. Not frozen, yes will not be published baked cod ”, but this one awesome. And get similar results forward to fish for quite some time now I will be making my... Posting ð, your email address will not be published one, eggs in second and browned into. And healthy dinners still too long tarter sauce cooked on the beauty of pre-browned. Be making crispy oven baked fish my fried fish gets super crunchy and will be making more of your.... It with wild caught salmon and my husband loved it and the fish super crispy in the oven there. The mustard but likes the resulting taste deep fry required milk to the.... Clogged arteries recipe for the bread crumbs and baked to perfection in this recipe!, a classic I have several good recipes for the best for this recipe worked well! Dish in the pic is Steelhead so I am just not sure I recommend... Glad to hear this, Rhonda me started on how to get crumbs! Baked fish pre-browned Panko crumbs in a bunch of oil are based on a 2000 calorie diet the! Liked it going back for more fish baked fish and chips they compare of oil: a!
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